Taro steamed ribs how to do, nourishing fresh and beautiful not fire, especially fragrant?

Regular consumption can improve the body's immune system and resistance, can be hoarded with the body of acidic substances, regulating the body's acid-base, chicken soft and tender and flat mushrooms delicious taro powder glutinous each other blended together, nutritional comprehensiveness, there is a certain moisturizing effect on the human body.

Every time you do this dish will also be swept away. Early fall, eat beef and mutton than to eat it, 8 yuan a catty, steamed a plate of nourishing health delicious not easy to fire, so fragrant! Now I put this "taro steamed pork ribs" food practice to you, like friends can try to do up, to the family and their own food experience. Taro steamed pork ribs food: chicken thighs, taro, snow mushrooms, rice wine, soy sauce, soy sauce, soy sauce, soy sauce king, white pepper, monosodium glutamate. Method:

first step

this time with a chicken thigh, 5 taro, soak open better snow mushrooms a little. Chicken thigh cleaning to remove the kneecap and cut into small pieces with a knife flower, easier to taste, too much trouble did not remove the bone chopped small pieces can also be.

Step 2

Chicken with a little rice wine, 2 tablespoons of soy sauce, 2 tablespoons of soy sauce, 1 tablespoon of soy sauce king, fried material poured into the chicken, soaked mushrooms rushed to clean also poured into the chicken, mixing and blending, marinate for a while. A little white pepper and monosodium glutamate, toss and marinate for 10 minutes. Peel the yam, cut into medium slices, successively arranged into the plate.

Third step

gradually simmering ingredients, cut a moderate amount of garlic, put into the pot to stir-fry flavor, and then a little water edamame minced to add stir-fry flavor. Sautéed material poured into the chicken, soak good snow mushrooms rinse cleaning also poured into the chicken, mix and mix well, marinate for a while.

Step 4

Chicken thigh meat arranged on the top of the yam, and then into the electric steamer to steam, wipe the switch on the power supply, cover the lid, open go red and then turn to the fire. Steam car after steaming 25 minutes can be taken down and get some green onions to eat, this dish is delicious low-fat, to relieve hunger and not long meat. This dish does not have the kitchen fumes more healthy, taste tender tender, spleen appetizer flavor, simple and delicious, my children love to eat.