Most diabetics are caused by high blood sugar levels all the year round. Many people will start to strictly control their sugar intake after being diagnosed with diabetes. When buying snacks or eating food, everyone will also be concerned about whether the food will affect their blood sugar level. So can diabetics eat maltitol biscuits? What is maltitol glycemic index?

People with diabetes can eat less maltitol biscuits. Maltitol is often added to sugar-free foods. This kind of sugar is relatively low in calories and sweet. Proper consumption will not cause blood sugar fluctuation, so it will not burden the body of diabetic patients. However, if diabetic patients eat too much at one time, it will also increase the blood sugar level and cause a burden on the body of diabetic patients. Maltitol is obviously sweet, so it is difficult to be absorbed by the intestine after being absorbed by the human body, and it stays in the gastrointestinal tract for a long time. A small amount of food has little effect on blood sugar.

The glycemic index of maltitol is 35, and the glycemic index of ordinary white sugar is 65, so it is safer to eat than ordinary maltitol, and maltitol has little influence on the fluctuation of blood sugar level, so diabetic patients can eat some foods containing maltitol properly, and don't overdo it during eating.

Diabetic patients can eat some maltitol biscuits appropriately, and everyone can consider how much they can eat according to their physical condition.