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High blood pressure can eat Morinda citrifolia Cortex Pork Waist Soup
Bacopa monnieri can tonify kidney yang, benefit essence and blood, strengthen muscles and bones, and dispel wind-dampness. Treatment of impotence, infertility, uterine cold, menstrual disorders, cold pain in the lower abdomen of weak kidney yang. It can also treat impotence and weakness of muscles and bones, pain in waist and knees due to insufficiency of liver and kidney, or prolonged paralysis of wind-dampness and difficulty in walking.

Duzhong has many effects such as tonifying the liver and kidney, strengthening the muscles and bones, lowering blood pressure, and tranquilizing the fetus.

Pork loin has the effects of tonifying kidney qi, opening the bladder, eliminating stagnation, and quenching thirst, and can be used to treat kidney deficiency and lumbar pain, edema, and deafness.

Barberry, Cortex Eucommiae, pork waist three stewed together, the role of nourishment is doubled, has a good warm tonic kidney yang, nourishing the role of kidney deficiency, may be taken as a daily nourishment.

High blood pressure patients should be reasonable adjustment of the diet structure, to do the regular diet, three meals at regular intervals, chewing and swallowing; not overeating; less snacking; and not excessive hunger or excessive satiety. Hypertensive patients can choose a large size of food at each meal, low-energy, dietary fiber-containing nutrient-dense food, easy to make people feel full. Thus, the energy intake of each meal can be controlled to avoid the vasodilatation regulation function of the patient is reduced after a full meal, causing blood pressure fluctuations.

Garlic can lower blood sugar and increase the level of insulin in the blood in the food you usually eat. Hyperlipidemic patients often eat onions, the body's cholesterol, triglycerides and lipoprotein levels will be significantly reduced. Onions can prevent lipid metabolism disorders, long-term stabilization of blood pressure, improve vascular sclerosis, it is recommended that at the same time with the prophylactic tea this medicinal food and traditional Chinese medicine grouping when the tea brewing and drinking can play a very good role in regulating the arterial blood vessels of the human body has a very good role in the protection of the arteries and blood vessels. Shiitake mushrooms are flat in nature, sweet in flavor, and have the effects of eliminating food, removing fat, anti-cancer, anti-virus, and lowering blood pressure. Suffering from high blood fat and overweight people eat more cucumber, not only can lower blood fat, lower blood pressure, but also conducive to weight loss.