Barley and Bean Curd Soup

Cuisine

Beauty Recipes

Ingredients

One liang of barley and two liang of ginkgo 2 taels of yuba, 2 taels of corn, 2 carrots, 4 taels of tangerine peel, 0.25 tsp. Salt to taste -

Method

1 Wash the barley. 2. Peel the ginkgo shells, remove the coating and core, and clean them. 3 Wash the fresh yuba. 4 Wash the corn and cut into pieces. 5 Peel the carrots, wash and cut into pieces. 6 Soak the tangerine peel until soft and scrape off the pulp. 7. Boil an appropriate amount of water, add barley, ginkgo, yuba, corn, carrot and tangerine peel. After the water boils, simmer over low heat for one and a half hours. Add salt to taste. Serve. -

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Beauty Recipes - All Beauty Recipes · Barley - Barley is a grass plant, also known as barley, six-grain rice, etc. Barley is one of the ancient grains in my country that is good for both food and medicine. Folks have long known about barley... All barley recipes

American ginseng, soybean sprouts and winter melon soup

Ingredients

American ginseng and five cents

Half a catty of soybean sprouts

A corner of fresh lotus leaves

A catty of winter melon

Six taels of pig month exhibition

One ginger Jin

Method

Purchase fresh winter melon, keep the skin, pulp and kernels of winter melon, wash and cut into thick pieces

Pick fresh soybean sprouts Remove the fibrous roots, wash them, drain them and put them into a wok without adding any oil. Stir-fry them until soft

American ginseng, wash them and slice them into slices

Ginger, wash them and scrape them off Ginger skin, sliced ??

Wash fresh lotus leaves and pork belly separately

First put American ginseng, soybean sprouts, winter melon, pork belly and ginger slices into the pot. Boil the water in boiling water over slow medium heat for about two hours, then add fresh lotus leaves and bring to a gentle boil.

Add a little salt to taste and drink immediately

Note

American ginseng can clear away heat and promote fluid production, soybean sprouts can strengthen the spleen, promote water and remove dampness, and lotus leaves can clear away heat and relieve summer heat. , Winter melon also has the effects of clearing heat, relieving summer heat, diuresis and dehumidification.

Especially when used together with the skin, flesh and kernels, the effect is better, plus the nourishing and strengthening effects of pig month. Therefore, this soup has the functions of strengthening the spleen and appetizing, diuresis and removing dampness, clearing away heat and relieving summer heat.

Healthy people can also drink it in hot summer weather. It is suitable for all ages.

Raisin and lotus root vegetarian soup

Ingredients

38g of raisins, 450g of lotus root, 75g of lotus seeds, 75g of lily, 38g of gorgon seeds, 38g of gorgon seeds, appropriate amount of salt

[Production Process] Method

① Wash the lotus root and cut into pieces.

② Wash lotus seeds, lilies and gorgon seeds.

③ Bring an appropriate amount of water to a boil, add raisins, lotus roots, lotus seeds, lilies, and gorgon seeds, bring to a boil, then simmer over low heat for 2 hours, add salt to taste and serve.

Know more

This soup has a sweet taste, can clear away heat and remove fat, and is suitable for drinking in hot weather.