Excessive intake can also cause harm. Eating too much can easily lead to abdominal distension and constipation, which affects the speed of digestion and metabolism and is not conducive to health. Moreover, the content of aluminum ions contained in vermicelli is also rich. Excessive intake will damage brain cells, easily lead to memory loss, depression and irritability, and even aggravate the phenomenon of Alzheimer's disease. Moreover, vermicelli is not easy to digest and easy to stimulate gastric mucosa. It is recommended not to eat too much.