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Australian calcium swisse citrate tablets how to eat method, too big to swallow is chewing eat
For pregnant women, pregnancy is the need to supplement calcium, calcium is to promote fetal growth and development of important substances, generally from the usual food to obtain to meet the calcium needs of pregnant women, but also some pregnant women want to take swisse calcium citrate tablets to supplement calcium, but we do not know very well about the eating method. So how to eat calcium citrate tablets swisse Australia, too big to swallow is chewing to eat? Below to give you a detailed answer to this question.

Australian swisse calcium citrate tablets to eat is relatively simple, directly with warm water to swallow on the line, too big to swallow is not recommended to chew and eat, otherwise it will affect the effect of taking, you can divide the calcium tablets into 2 half and then swallowed, generally can swallow. If you want to eat, you must be careful, to consult the doctor first, under the guidance of the doctor to take, do not take without authorization.

Australia swisse calcium citrate tablets contraindications:

1, minors are not suitable for taking, especially the crowd of people under the age of 3, and breastfeeding women or friends with diseases to consult a doctor before taking.

2, if you drink tea, coffee or any caffeine-containing beverages, such as cola, wait two hours before taking it.

3. You can't take other brands of calcium tablets at the same time, otherwise it will affect the effect and may also cause discomfort.

4, eat the dosage of general adults is to take one tablet a day, specifically under the guidance of health professionals.