Drinking a little Schisandra fruit soaked in water can play a certain role in relieving alcoholism. Schisandra fruit contains an active ingredient lignans, which can increase the activity of enzymes in human body, thus protecting the liver cell membrane, promoting the process of relieving alcoholism in the liver and accelerating the decomposition of alcohol in the body, thus alleviating the discomfort symptoms such as headache and nausea caused by drinking.

2 Does Schisandra often soak in water to have side effects? There will be no side effects when taking Schisandra soaked in water with symptoms.

However, if normal people drink Schisandra fruit in water for a long time, it will have a bad influence on their health. Schisandra fruit is warm, and long-term use by normal people will lead to the aggravation of internal fire in the body, which will easily lead to excessive internal fire.

In addition, Schisandra chinensis tastes sour, and long-term drinking by normal people will cause certain irritation to the stomach.

Can drinking Schisandra chinensis water cure insomnia? It can improve insomnia to some extent.

As a traditional Chinese medicine, Schisandra chinensis has no definite effect on insomnia, but it has a certain calming and tranquilizing effect, so for people with frequent insomnia, drinking a little Schisandra chinensis in water can help improve insomnia symptoms and regulate sleep state.

However, if you want to drink, try to drink it during the day, not before going to bed, otherwise it will increase the burden on the kidneys and lead to an increase in nocturia.

4 how many 5- 10 tablets of Schisandra chinensis should be used once in water.

Schisandra chinensis tastes sour, sweet and warm. After soaking in water, it can play a role in astringing astringency, invigorating qi and promoting fluid production, tonifying kidney and calming the heart. Generally, it is recommended to put about 1- 10 tablets of Schisandra chinensis when soaking in water. Because its taste is sour, too much will affect its taste, which will cause irritation to the stomach. In addition, Schisandra chinensis is a warm food, and it is easy to get angry when eaten too much.