Cherry tomatoes, also known as small tomatoes, are a kind of nutritious fruit. Of course, pregnant women can eat it. The original fruit is rich in protein, sugar, organic acids, cellulose, vitamins and trace elements such as calcium, phosphorus, potassium, magnesium, iron, zinc and copper. Adults eating 50-100g of fresh fruit every day can meet the body's demand for most vitamins and minerals. The content of vitamin -PP in fresh fruits is also the best among fruits and vegetables. Vitamin PP can not only improve the immune function of the body, but also maintain the health of gastrointestinal tract and promote the development of central nervous system. It is a very important nutrient for pregnant women and babies.
Lycopene is a kind of sunscreen function. Eating untreated fruit for pregnant women helps to prevent sunscreen, effectively protect and bleach the skin, and is not prone to skin cancer. It is very hot in summer. Pregnant mothers eat unprocessed fruits properly, which can also make food delicious, eliminate food, produce saliva, eliminate silk, heat and detoxify. The * * * polymer in virgin fruit can also replicate and produce blood, which is suitable for anemia pregnant women! When the human body does not have vitamin A, watching the computer for a long time will make the eyes look dry and dull. Fresh fruit is rich in vitamin A, which is the best among fruits and vegetables. However, although the cherry tomatoes are good, pregnant mothers cannot eat them on an empty stomach. Like tomato, the original fruit contains a lot of soluble pectin and adsorbent, which easily reacts with gastric acid to produce insoluble blocks, leading to stomach pain, bloating and other problems, and there are pesticide residues in the growth and transportation of the original fruit.