Ingredients: 300 grams of dried mulberries, 1000 milliliters of white wine, an appropriate amount of rock sugar.
Practice:
1, dried mulberries rinsed with water, drained water spare.
2, the dried mulberries and rock sugar into the glass wine altar.
3, pour white wine, sealed and shaken.
4, put in a cool place, shake once a day.
5, soak 1 month after you can open the lid to drink.
6. Drink twice a day, 30-50 ml at a time.
6 How much dried mulberry to eat a day
15-20 pcs.
Dried mulberries are not recommended to eat too much, it is generally recommended to eat 15-20 per day, because dried mulberries taste sweet, cold, if consumed too much, its cold will stimulate the stomach and intestines, easy to cause diarrhea, loose stools and other gastrointestinal discomfort symptoms; in addition, mulberries contain hemolytic allergic substances, as well as hyaluronic acid, if consumed in large quantities will stimulate the digestive tract, prone to hemolytic enteritis, but also prone to cause The most important thing to remember is that it's a good idea to have a good time with your friends and family.