Every parent with a baby at home should prepare several cans of milk powder. In order to choose suitable and nutritious milk powder for the baby, parents are also heartbroken.
Especially after being awakened by the baby in the middle of the night, milk powder is a way to quickly appease the baby, and most parents choose formula milk powder for their baby.
Many parents give their children formula milk powder and stop drinking it until they are one or two years old. They think that their baby can supplement the same nutrition as formula milk powder through food or other means.
Some parents may not stop drinking until their children are six or seven years old, thinking that drinking more is beneficial and harmless to their babies, but in fact, there is a general limit on the age of drinking formula milk powder.
Relevant researchers suggest that parents should always give their children formula milk powder until their babies are three years old.
Although some parents choose to use milk instead because they think formula milk powder is expensive and need to consider many aspects when buying, milk does not have the nutrition of formula milk powder.
Because the ingredients of formula milk powder are very similar to breast milk, it can meet the needs of baby's early growth and development.
Moreover, breast milk also contains antibodies, which can constantly change with the baby's needs. The nutrition in breast milk can quickly promote the baby's development, but milk can't do this.
Because formula milk powder is very close to breast milk, it can not only make the baby develop faster, but also make the baby adapt better.
Why is it best for a baby with formula to drink until he is three years old?
This is because 3 years old is a critical period for the baby's development, and the baby needs a lot of nutrition to meet the physical needs. The nutrients in formula milk powder are made according to the development needs of many children, and children can effectively supplement the substances lacking in the body after drinking.
Moreover, if the nutrition of daily meals is insufficient, drinking some formula milk powder can improve the nutritional deficiency.
Therefore, if parents want their children to be healthy, it is best to let them drink milk until they are about three years old.
Babies often get sick when they are one or two years old. Even if parents take care of their babies very carefully, they will still get sick, which makes parents very worried. In fact, this is related to their young age and poor immunity.
Because after the baby is separated from the amniotic fluid, it is very uncomfortable to the external environment, and the contact environment is more complicated.
Moreover, germs and bacteria in the air are also easy to infect the baby. In addition, the baby's poor health and low immunity, and the body's antibodies are not enough to resist external germs, it is easy to get sick.
As the baby grows up, the immunity will become stronger and stronger, because the baby slowly begins to adapt to the environment, which also allows his own physique to be exercised.
After the baby is three years old, how can parents help the baby to enhance his physical resistance?
1) balanced nutrition
Food is the most important thing for people, especially for developing babies. The baby needs a lot of supplementary nutrition in the process of rapid development.
Parents should provide their children with a balanced and rich diet, supervise their children and avoid picky eaters. At the same time, parents should let their babies eat less snacks, fried foods and so on, so as not to damage their health.
If parents want their children to be healthier, they should pay more attention to the following points in addition to a balanced diet when feeding their children:
① Fruits and vegetables
Fruits and vegetables are very important for both adults and children, because they contain a large number of natural and safe vitamins, which can resist the invasion of viruses and enhance resistance after human intake.
② Supplement protein and calcium.
Children in infancy have a high demand for protein, so parents should supplement their children with foods with high protein content.
In addition to protein, parents should also give their children proper calcium supplements. For example, foods such as eggs and meat should always appear in their baby's food.
③ Take enough water.
The younger the baby, the greater the body water content, but the loss rate is faster than that of adults. Therefore, parents should always feed their children with water, especially when they play, they may not know that they are thirsty.
At this time, parents should remind their children to drink water in time, and occasionally use fruit instead of replenishing water. However, fruit can't be used as a substitute for water, because fruit is high in sugar, and its hydrating ability is not as strong as warm water.
④ Avoid partial eclipse.
Children inevitably have likes and dislikes, and most children like fried food, but they don't like vegetables.
But in fact, vegetables are the most beneficial to the body. Fried foods are not only bad for the intestines, but also lose their own nutrients, which is easy to cause children to gain weight and affect their normal development.
Parents should always supervise their children's diet, help them develop healthy eating habits, and don't let them be picky eaters.
Because only by eating balanced and rich nutrition can the baby be healthier and better physically.
2) Exercise properly.
Exercise can not only promote the body circulation, accelerate the detoxification speed of the body, but also be beneficial to the development of bones. Children who insist on exercise often have better physical coordination, more active brains and wider thinking, and children who exercise regularly are taller and absorb nutrients faster.
To sum up, I believe everyone knows something about the baby drinking formula milk, but in fact, besides drinking milk, it is equally important to choose formula milk for the baby.
Therefore, parents should try to buy from regular channels, which is more secure, and it is best to choose some trusted big brands, so that their babies can eat more safely.
In addition, some parents may worry that their children are undernourished, so they will choose to give their babies some nutritional products to enhance their physique.
But in fact, many nutritional products are under the slogan of safety and health, suitable for infants and young children, and the substantive effect can be seen.
Therefore, the most reliable nutrition comes from the food for the baby. If parents are worried about the baby's lack of nutrition, the types of food can be diversified when making complementary food for their children every day, so that they are not afraid that the baby will lack nutrition.