First, cold bitter gourd

Ingredients: 200 grams of bitter gourd. Seasoning: Cupid strawberry jam.

Exercise:

1. Wash bitter gourd, cut it into small pieces, remove seeds, blanch it, drain the water, put it in the refrigerator, and then take it out and put it on a plate.

2. You can eat it with Cupid strawberry jam.

Second, shoot cucumbers.

Ingredients: 1 cucumber, cooked peanuts, sesame oil, soy sauce, Chili sauce, sugar, balsamic vinegar, garlic, salt and chicken essence.

Exercise:

1. Prepare all the above materials, clean the cucumber, put it on the chopping board, pat it open with a knife and cut it into small pieces.

2. Marinate the cucumber with a little salt for about 5 minutes. After the cucumber is salted, pour out the water.

3, garlic minced, peanuts crushed with a knife.

4. Add pickled cucumber and minced garlic, peanuts, soy sauce, sesame oil, white sugar, chicken essence and balsamic vinegar, and stir well to taste.

Third, celery and lily.

Ingredients: celery, 6 lilies, salt, chicken essence.

Exercise:

1. Wash celery and cut into small pieces. Boil the water in the pot, blanch the celery for about one minute, take out the shower water and drain. Remove the black part of lily, break it into small pieces, wash and drain.

2. Heat the pot, pour in the oil and heat it, then stir-fry the celery in water for a while.

3. Add the lily, season with salt and chicken essence, stir fry quickly, and turn off the heat as soon as the edge of the lily becomes transparent.

Fourth, cold eggplant.

Ingredients: eggplant 500g, garlic 20g, onion, coriander, red pepper, dried red pepper, pepper, sesame, salt, sugar, vinegar, soy sauce and edible oil.

Exercise:

1. Prepare all the above materials, stir-fry pepper into small pieces, add sesame, pepper and a little salt to stir-fry pepper oil, and let it cool for later use; Cut shallots and shallots into small pieces; Chopped red pepper.

2. Cut the washed eggplant into thick slices and steam for 25 minutes, until it feels soft with chopsticks.

3. After the steamed eggplant is cooled, tear it into strips by hand and put it on the plate.

4. Sprinkle with coriander, chives and minced red pepper; Mash garlic with a little salt, add vinegar, soy sauce, sugar and appropriate amount of Chili oil to make a sauce, and pour it on eggplant.

Five, raw mixed doll dishes

Ingredients: baby cabbage, cucumber, purple cabbage; Maruko soy sauce, fresh juice, Zhenjiang balsamic vinegar, mustard, sesame oil, rock sugar, garlic paste, coriander.

Exercise:

1. Wash, dry and shred cabbage, cucumber and purple cabbage. Layered loading. Decorate with coriander leaves.

2. Mix all the seasonings well, dip them in or eat them upside down.