Second, gently press 10 times with the ring finger in the center of the eye abdomen before going to bed to relieve the problem of eye edema.
Third, using some eye cream on time and reasonably will help to increase the elasticity and firmness of eye skin and keep the moisture balance of eye skin.
Fourth, eating more foods rich in vitamin A and vitamin B2, such as fish, carrots, tomatoes, potatoes, animal livers and beans, is good for protecting eyes.
Fifth, do more eye exercises, massage acupuncture points around the eyes, increase blood circulation, and achieve the purpose of activating blood cells around the eyes.
In a word, face protection is a very fashionable and compulsory thing for women nowadays. Everything must start from the roots. First of all, we should start from the basic beauty, keep enough sleep, drink some boiled water before going to bed, keep cheerful and live a regular life. Strengthen eye massage, improve blood circulation around eyes, and use some appropriate eye care cosmetics to keep eye skin moist and nutritious. Improve dark circles:
Wrap the aged tea with cotton cloth and apply it to your eyes, then lie down and rest. 10- 15 minutes later, wash with clear water and apply eye cream.
Make a cup of wolfberry tea after staying up late.
You can also make some tea that is good for your health after staying up late. For example, medlar tea that calms the nerves and raises the eyes.
The practice of gouqi tea
1. Material: a handful of medlar and 3-4 red dates.
2. Practice: directly put medlar and jujube into a glass, brew with boiling water, or take it after boiling with water.
pay attention to
1. If you are thirsty or angry after staying up late, you can add 1-2 white chrysanthemum to take it together.
2. Don't take it immediately after pouring water. Lycium barbarum and jujube should be soaked in water before drinking, and the effect is better.
3. Red dates can be cut before brewing.
How to prevent pouch?
1. The skin around the eyes is extremely fragile. When making up or removing makeup, you should move gently, and don't pull your skin hard.
2. When drawing eyeliner, the principle is not to pull your eyelids. For convenience, dry powder puff can be gently pressed on the surface to stabilize the position of the hand, and it is not easy to draw the wrong position.
When washing your face, it is better to wipe the skin around your eyes with cotton than with a rough towel.
4. When wearing contact lenses, don't pull down the eyelids. If you want to put on the lens conveniently, you can gently pull up the upper eyelid.
5. Don't get into the bad habit of rubbing, squinting and blinking; Wear sunglasses when the sun is strong.
6. Avoid losing weight and dieting leading to malnutrition or sudden weight loss, because the rapid change of fat content will affect skin elasticity.
7. Drink plenty of water every day, at least eight cups, especially when you get up in the morning. It is not suitable to drink too much water at night.
8. Apply eye cream in the morning and evening, use eye gel with firming effect in the morning, and use moisturizing eye cream that can replenish water at night.
9. Eye makeup remover uses special makeup remover. Mary Kay refreshing eye makeup remover can gently and thoroughly remove ordinary and even oily waterproof eye cosmetics and moisturize eye skin at the same time.
How to prevent dark circles;
Excessive fatigue, sun exposure or weak microvascular function can easily cause poor blood circulation and lead to dark circles. Adequate sleep and rest can prevent dark circles. You can't drink water for an hour before going to bed.
Experience sharing of autumn waters and bright eyes;
First, gently wipe your eyes with milk to reduce dark circles.
Second, apply gauze dipped in yogurt around the eyes for 10 minute each time, so that the skin around the eyes can drink enough water.
Third, when applying eye cream, the technique must be gentle, and pat it with your ring finger instead of daubing it to avoid fine lines.
Fourth, after applying eye cream, gently rub it on your eyes with your hands, which is more conducive to the absorption of eye cream.
5. When the eyes are dry, fill a cup of boiling water, close your eyes close to the mouth of the cup, steam your eyes with hot air (not too hot), and then immediately apply eye cream or make eye mask.
6. Anti-aging lotions and lotions are also acceptable. Pour it on a thick cotton pad and soak it, then divide it into two pieces and stick it on your eyes. It's best to wrap it in plastic wrap after that.
7. Pay attention to your sleeping position, avoid lying on your side in one direction for a long time, and don't bury your face in the pillow. Wrinkles around the eyes are easily squeezed. The pillow is too low when sleeping.
Eight, ensure adequate sleep, exercise more, drink more water, and promote good metabolism, so that it is not easy to have dark circles.
Nine, facial expressions should not be too exaggerated, and you can't blink all the time. After a long time, there will be many small wrinkles around your eyes!
Ten, you must wear sunglasses when you go out in the hot sun, which not only protects your eyesight, but also protects the fragile skin around your eyes, and autumn and winter are no exception.
Eleven, especially in the dry season, you can add a small amount of vitamin E oil when using eye cream, which can play a moisturizing role.
Methods to eliminate dark circles:
1, hot egg massage: After the eggs are cooked, shell them, wrap them with a towel, close your eyes and massage around your eyes with eggs, which can speed up blood circulation. But be careful, I'm afraid you can't eat used eggs.
2. Slice the potato and apply it to the eyes: peel the potato (which can't be used with long buds) and wash it, cut it into thick slices of about two centimeters, apply it to the eyes for 5 minutes, and wash it with water. Of course, coated potato chips can't be eaten any more.
3. Slice the apple and apply eye: Wash the apple and slice it, apply eye 15 minutes and then wash it with clear water. The higher the juice content of apples, the better. As for the used apple slices, you can't eat them any more.
4. After soaking, press the tea bag with tea juice for external application.
5. Action of closing eyes: Eyes should be opened and closed consciously, and do 100 ~ 150 times a day to make eye muscles feel contracted and relaxed, and then cooperate with closing eyes and eye massage to achieve better results.
6, salt water cotton hot compress: put a teaspoon of salt in a cup of hot water, close your eyes and put salt water cotton hot compress on the bags under your eyes. Repeatedly, in a few days, it is expected that the bags under the eyes will gradually shrink or even disappear.
Prevention and treatment of dark circles;
Going to bed late and getting up early, coupled with improper makeup removal methods, are the causes of eye edema, dark circles and bags under the eyes. Please read the following five points carefully before facing up to all the problems:
1. Remember to use proper eye makeup remover to completely remove all eye makeup, including waterproof mascara. Improper use of makeup remover may cause eye sensitivity and discomfort.
2. The skin around the eyes has no oil glands, which is one of the most vulnerable parts of the whole body. Thinness is not equal to the thinness of air cladding. How could you be careless?
3. Use eye cream with heavy ingredients, and your eyes will look swollen in the morning, so choose eye cream or gel with softer formula.
4, a few pieces of cucumber or refrigerated tea bags will always be a good helper for quick and cheap swelling.
5. When many people apply concealer to their eyes, they will get paste because of their hands. The solution is to mix concealer and eye cream to make it smooth and moist, and then sweep it evenly with concealer or lip brush, and the effect will be natural.
Prevent the generation of dark circles
Excessive fatigue, sun exposure or weak microvascular function can easily cause poor blood circulation and lead to dark circles. Adequate sleep and rest can prevent dark circles. Eye skin aging leads to wrinkles and loss of elasticity. First of all, we should pay attention to:
1, pay attention to wearing appropriate eye skin care products when going out;
2, eye cleaning should be clean and thorough, so as not to leave dirt, causing cosmetics to remain in the eyes for a long time, leading to dark circles; When cleaning, don't pull the skin excessively to avoid premature aging of eyes.