Jujube and wolfberry belong to the same source of medicine and food, both have a very high food value as well as medicinal value, jujube contains protein, calcium, phosphorus, iron, magnesium, vitamin A, vitamin C, vitamin B1, vitamin B2, vitamin E, carotene and other nutrients; Chinese wolfberry contains carotene, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, iron and so on.
The efficacy of red dates and wolfberries in water
1, prevention of cardiovascular disease
Red dates and wolfberries in water have the effect of preventing cardiovascular disease, red dates contain cyclic adenosine phosphate, can lower blood pressure, lower cholesterol, can effectively prevent cardiovascular disease. Chinese wolfberry extracted from methanol, acetone, ethyl acetate, etc. have antihypertensive effect, in addition to Chinese wolfberry can reduce blood cholesterol, soften blood vessels, prevent atherosclerosis, with the prevention of cardiovascular and cerebrovascular diseases. Therefore, the two bubble water to drink can play a role in the prevention of cardiovascular disease.
2, improve immunity
Jujube Chinese wolfberry drink water has the effect of improving immunity, jujube contains a variety of sugars, amino acids, a variety of vitamins, etc. Vitamins can improve the quality of the cells, to maintain cellular activity, improve the ability to sterilize, and then enhance the body's immunity. Lycium barbarum is rich in lycium polysaccharide, can improve the phagocyte phagocytosis, improve the proliferation of lymphocytes, and thus improve immunity and disease resistance. Therefore, the two drink water can play a role in improving immunity.
3, nourish the liver and eyesight
Jujube and wolfberry drink water has the effect of nourishing the liver and eyesight, because jujube and wolfberry are rich in carotene, vitamin A, vitamin B1, vitamin B2, can play a role in protecting the eyes, often used in the treatment of visual blurred and night blindness. In addition, wolfberry has inhibited fatty liver, promote the role of liver cell newborn. Therefore, red dates and wolfberries in water has the role of liver and eyesight.
4, whitening and anti-aging
Red dates and wolfberries in water have whitening and anti-aging effect, wolfberry is rich in lycium berry polysaccharide, vitamin e, selenium and flavonoids and other ingredients, lycium berry polysaccharide, as well as vitamin e has a role in the fight against free radicals. Red dates are rich in vitamin C, vitamin C can inhibit the formation of the enzyme complex, reduce the precipitation of melanin, lighten melanin, play a whitening role. Therefore, jujube goji berry drink water has whitening and anti-aging effect.