Current location - Recipe Complete Network - Dinner recipes - I'm practicing fitness. It is said that I want to eat eggs. Is it useful to eat pickled or marinated eggs of hillbillies sold in supermarkets? I want to add protein!
I'm practicing fitness. It is said that I want to eat eggs. Is it useful to eat pickled or marinated eggs of hillbillies sold in supermarkets? I want to add protein!
Salted eggs or marinated eggs do not lose protein. They are all eggs. Just don't eat expired eggs Hehe, farm eggs are delicious. Protein can drink milk, eat lean meat and beans. There are many foods containing protein. Eating too many eggs is not good, and cholesterol will rise.