green apricots can eat
Mention of apricots this fruit believe that we are more familiar with, and in most people's impression of the apricots marketed are generally yellow or yellow-red, but there are people who have seen the green apricots. The so-called green apricots in fact is not mature apricots, because immature apricots body green so called green apricots. So green apricots can eat, green apricots what are the effects?
1, you can eat
Green apricots can be eaten, and unique flavor, and mature apricot flavor difference is relatively large, higher acidity and crisp flesh, with a strong appetite, appetizing effect, is also quite popular with some of the people welcome one of the fruits. However, the market green apricot is relatively rare, and generally green apricot because the acidity is too high most people are not very adaptable, but green apricot also has a high nutritional value.
2, nutritional benefits
The nutritional benefits of green apricots is actually not very different from mature apricots, in addition to the appetizing effect of digestion also has a beautiful skin care, cough and asthma effect, its pulp, almonds in the pharmacological effect also has the effect of cancer prevention, often eaten in moderation is also very beneficial to the health of the body, you can play a role in improving the physical quality of the body, strengthen the immune system and longevity. The effect of this is to improve your health, enhance your immunity and prolong your life.
3, dietary advice
Although green apricots can be eaten, but it is not advisable to eat more. If you like a particularly crisp and sour fruit words green apricot is a good choice, but with the apricot as a few daily to eat, eat more on the body is also not beneficial. Generally speaking, ripe apricots have better flavor and nutrition. In addition, almonds are also edible, but bitter almonds should be removed from the bitter flavor (toxin) before eating.