First soak in cold water to defrost. Place in a basket and steam. High fire, 3 minutes. Turn off the heat and simmer for 2-3 minutes, that's it.

Scallop is the name for the bivalve mollusk of the genus Scallopus, with about 400 species. More than 60 species of this family are one of the important marine fishery resources around the world. The shell, meat and nacre have extremely high utilization value. Many scallops are eaten as a delicacy.

Shellfish molluscs contain delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique ability to inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol. function, thereby lowering cholesterol in the body. They are more effective than commonly used cholesterol-lowering drugs.

Scallops are rich in vitamin E, which inhibits skin aging and prevents pigmentation. Get rid of dry skin, itching and other skin damage caused by skin allergies or infections. It is suitable for people whose skin color has lost its brilliance and rosiness, and whose hands and feet are cold. High iron content and good absorption. Effectively prevent cancer and reduce the incidence of cancer. Delay and inhibit the growth and spread of cancer cells. Cause cancer cells to degenerate and shrink.

Extended information:

Essential effects

1. Rich in carbohydrates, an energy source necessary to maintain brain function.

2. It is suitable for symptoms such as abdominal distention, loose stools, loss of appetite, and limb fatigue caused by weak spleen and inability to transport and transform. Warm the stomach and treat stomach cold syndrome.

3. Scallops are rich in vitamin E, which can inhibit skin aging and prevent pigmentation.

4. Scallops can effectively prevent cancer and reduce the incidence of cancer. Delay and inhibit the growth and spread of cancer cells.

Reference materials:

Baidu Encyclopedia-Scallops