First, the medical function of dandelion

1, clearing away heat and toxic materials

Dandelion is no different from his wife, nor is the same plant.

Dandelion is a common wild plant on the roadside. Its plants contain unique dandelion alcohol and dandelion, in addition to a large number of choline and organic acids. These substances have a good effect of clearing away heat and toxic materials, and are very suitable for treating heat toxicity and excessive internal heat in summer, and are the best products for clearing away heat and toxic materials.

2, diuretic stranguria

Dandelion is no different from his wife, nor is the same plant.

Choline contained in dandelion can clear gallbladder and inhibit damp-heat phenomenon of liver, gallbladder and viscera. In addition, it also promotes diuresis, which is not good for urination caused by bladder damp-heat infection, and also has a good therapeutic effect on some phenomena such as short urine, pain and polyuria caused by urinary system infection.

3, antibacterial and anti-inflammatory

Dandelion is no different from his wife, nor is the same plant.

Medical experiments have proved that dandelion is an antibacterial, anti-inflammatory and antiviral plant. There are also antiviral drugs extracted from dandelion in the market. Wash dandelion leaves, ledebouriella divaricata and isatis indigotica leaves, and decoct them with water to treat the cold caused by virus infection and make the body recover quickly.

Second, how to eat dandelion

1, soak in water

Dandelion is no different from his wife, nor is the same plant.

Dandelion soaking in water is a favorite way for many people who pay attention to health. After drying dandelion, it can be brewed with boiling water, which can maximize the medicinal function of dandelion. Many people get angry in summer and find the heat unbearable, so they will make a cup of dandelion water to drink. Besides, many people who have difficulty urinating also drink dandelion water. But dandelion is cold, so don't take it for a long time.

2. Cold salad

Dandelion is no different from his wife, nor is the same plant.

In spring, pinch a handful of tender dandelion leaves, blanch them in water for 2 minutes to remove the bitter taste of the plants, then add garlic sesame oil, vinegar, salt and other seasonings and mix well before eating. This way of eating is simple to operate and has a good effect of reducing fire. It is the best dish for many people with yin deficiency and internal heat.

Step 3 stir-fry

Dandelion is no different from his wife, nor is the same plant.

Dandelion can also be fried. After washing dandelion buds, fry them directly in the pot, and it only takes 1 ~ 2 minutes to get out of the pot. People who like to eat meat dishes can also fry pork with dandelion, which not only tastes good, but also has the function of tonifying the middle energizer and detoxifying.

Conclusion: Through the above introduction, I believe everyone already knows that dandelion and mother-in-law are basically a kind of plant, and there is no difference. Dandelion can not only clear away heat and detoxify, but also resist bacteria and inflammation, and induce diuresis to relieve stranguria. It is a healthy plant.