1 Can no longer irritate the throat. Because you are sensitive to sore throat, you can't eat irritating food, including food that is too cold, too hot and too spicy; Eat more wet things, the simplest is warm water; Chinese herbal medicines such as Radix Platycodi, Radix Glycyrrhizae, Fructus Siraitiae Grosvenorii, etc. Diet such as Chuanbei rock sugar stewed pear.

Of course, if it is a chronic cough, we must find a way to solve it completely. Eliminating phlegm is the fundamental way.

Take some medicine for resolving phlegm and moistening throat, Caoshanhu buccal tablets. It is suggested to drink more warm water, eat less spicy food, talk less and gargle more.