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What do you often eat in autumn? It's tender, juicy and easy to eat. Children are strong and cheaper than beef. What about pork nutrition?
Braised chicken leg meat seasoning: 5 chicken wings, 2 tablespoons soy sauce, 2 tablespoons soy sauce, 2 tablespoons salt, small spoonfuls of pepper and star anise, appropriate old rock sugar, appropriate ginger slices, 2 slices of garlic and 3 onion knots 1 practice: 1, chop chicken wings into small pieces, and constantly soak them in water to clean them up; 2. Prepare condiments in advance; 3. Pour a small amount of cooking oil into the pot, and add pepper star anise, ginger slices and garlic to saute; 4. Pour in the chicken breast and stir-fry until it fades; 5, put in soy sauce, soy sauce, salt, ginger water and stir well above all colors; Put in the onion knot; 6. Add cold water that has just been cooked with chicken, and bring to a boil and simmer; 7, until the chicken breast is about to dry up, the bottom pot discharges a moderate amount of juice, and the chicken breast is more delicious and eaten! 8. My daughter wants to eat chicken legs every day. Every time she serves something, she is so happy! When Pettitte stewed chicken, I also added ginger water, which made the chicken breast more delicious.

Spicy chicken prepares food in advance: chicken breast, dried Chili, mashed garlic, pepper, sesame, rice wine, soy sauce, edible salt, vegetable oil, white pepper, soy sauce king and cassava starch. Practice process: 1, clean the chicken breast and chop it into pieces, wipe the water with kitchen paper, then pour in 1 spoon of rice wine, 1 spoon of soy sauce, edible salt, white pepper, small spoon of soy sauce and 2 tablespoons of cassava starch, and marinate for ten minutes. 2, hot pot hot oil, the temperature rises to 7 minutes cooked, put the chicken breast in and fry until the golden surface is golden yellow, control the oil and replenish water. When the temperature rises again, fry it again, and then control the oil and replenish water to fish it up. 3. Leave the bottom oil in the pot, add the dried Chili, pepper and garlic paste, stir fry until fragrant, then pour in the freshly fried chicken with black pepper, stir well and taste. Finally, sprinkle sesame seeds on it and you can get out of the pot.

Sauté ed pork belly with scallion: pork belly, shallots, ginger, soy sauce, oil consumption, white sugar, rice wine, rice vinegar and salt. Method: 1, clean pork belly and cut into pieces; Slice shallots; Shred ginger; 2. Put the oil in the cold pot and heat it. Put the small meat and shallots into the pot and stir-fry it quickly. When the small meat explodes to the point of oil, add rice vinegar and rice wine, add white sugar, salt, ginger slices, soy sauce and oil consumption, stir-fry it twice to wrap the juice, and then the raw materials can be put out of the pot.