Exercise: 1, two eggs, stir with less salt.

2, fried egg skin. We used to fry eggs. The simplest and most effective method is to use a microwave oven with a baking tray, preheat the baking tray with a few drops of oil for one minute, take it out, put the stirred eggs on it, rotate it left and right, let the egg liquid spread evenly on the baking tray, and return to the furnace for heating for about 30 seconds.

A few small pieces of smoked sausage were fried in the oil pan just now.

4. Put the cooked rice in a small bowl and press it upside down on the plate.

5. Add tomato sauce.

6. All right, put the omelette on the rice. Add vegetables and smoked sausages! It's done.