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The benefits of eating popcorn! !
Popcorn is not good. When popcorn is processed, in order to make the taste of popcorn more attractive, a lot of margarine is added, and some flavors of popcorn will be added; In order to make the popcorn more beautiful, we need to add some pigments to it and put on a beautiful coat for the popcorn.

However, this margarine brings extra energy and trans fatty acids, which will bring obesity closer. Trans fatty acids will reduce high-density lipoprotein in the body, increase low-density lipoprotein, and increase the risk of cardiovascular and cerebrovascular diseases. Excessive intake of artificial pigments may lead to ADHD in children.

Extended data

Popcorn is processed from corn, and its nutritional value has not changed. Moreover, because of its expansion, the air in popcorn increases, but it is easier to digest and absorb after entering the human body.

The reason why popcorn is turned into junk food is mainly because although modern popcorn is basically lead-free, sugar, creamer, preservative, shortening, hydrogenated vegetable oil and even pigment are often added to improve the taste of popcorn. These substances are very harmful to human cardiovascular and liver health.

People's Network-popcorn is delicious but harmful to health. Never eat popcorn that is too fragrant.

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