Lemon is durable and easy to save, contains vitamin C, can prevent black spots, has a whitening effect, the lemon skin is also rich in calcium, the best with the skin juice the most nutritious. Lemon vinegar can convert the body's excess fat into energy consumption, with weight loss, and vinegar can balance the pH value, to maintain intestinal health, but also to maintain the beauty of the face. A glass of lemon vinegar after meals, let yourself glow, beautiful and slender.

Lemon vinegar:

Ingredients: 1 lemon, 1 sugar, 1 vinegar (sugar can be adjusted according to the liking)

Method:

1. Wash the lemon, and then dry it.

2. Slice the lemons.

3. Put the sliced lemons and rock sugar in a layered manner into a washed and dried glass sealing jar.

4. Pour in apple cider vinegar or glutinous rice vinegar.

5. Seal the jar and leave it in a cool place for 3 months.

Lemon vinegar is highly acidic and should be diluted 10 times with boiling water before drinking.

Can help quench your thirst, dilute the desire to eat, and then inhibit improper eating. Lemon and honey water can also be an effective de-greaser and help eliminate excess body fat. According to research, the amount of vitamin C in the blood has a direct relationship with the body's energy to burn fat, and the amount of vitamin C can affect the speed of fat oxidation and burning. Drink lemon and honey water as boiled water, keep your skin hydrated and fair at all times.

Honey lemon water:

Ingredients: lemon, honey

Method:

1. Lemon slices, placed in a bottle.

2. And pour honey, then add cool water to cover the lemon.

3. Cover the bottle, shake the honey well and refrigerate for three days.

4. Take out one or two slices daily and put them in boiling water to drink.

Lemon water can be said to be the simplest lemon drink, weight loss and whitening effect is very good, the practice is also very simple, directly to the lemon cut thin slices, directly into the boiled water to drink.