Chicken 350 grams of food.

Red dates are two kinds of food.

Lycium barbarum proper amount of food

Astragalus membranaceus eats right amount of food.

Euryale ferox is a proper amount of food.

Appropriate amount of food in Huaishan

Poria cocos is a proper amount of food.

Small pieces of ginger eat together.

Proper amount of salt

Recipe practice:

1. Cut chicken pieces, (blanch your own chickens and bought chicken pieces)

2. Accessories, red dates, Lycium barbarum, Astragalus membranaceus, Euryale ferox, Dioscorea opposita, Poria cocos and ginger.

3. All materials are cleaned, red dates are pitted, and ginger is peeled and sliced.

4. Put all the materials into a purple casserole and add some water.

5. Adjust the purple casserole to "soup/porridge" and cook for 1-2 hours, and put salt before drinking.