Enzyme contains a variety of trace elements, can promote metabolism, increase intestinal peristalsis, so that the body metabolism of the waste and fat, the weight loss of a certain effect . But it is important to use it appropriately according to your own physical condition.

Enzyme still has a lot of role, 1, promote metabolism, weight loss fat. Obesity is due to poor metabolism, the food eaten into the body is not digested and accumulated into the fat. The full intake of enzymes can effectively enhance the body's metabolic capacity, enzymes can quickly and effectively decomposition, burning excess fat. 2, detoxification. Eating enzymes can effectively help enhance the body's detoxification function, can promote the excess toxins are excreted from the body, play laxative, detoxification effect. 3, spot beauty. Female friends often serve enzyme can play a beauty effect. Enzyme can clean the intestinal tract, reduce harmful bacteria, improve constipation, eliminate toxins, so that the skin changes more smooth and meticulous.

In addition to some common foods with enzymes, now more and more weight loss drugs are under the banner of enzymes. It can also burn excess fat in the body and expel it from the body.

Enzymes to eat:1, weight loss eating method. One hour before meals on an empty stomach drink a bag of enzymes, 2-3 times a day. with fasting therapy in 1-3 months can see obvious results. 2, regulating the stomach and intestines of eating 1 time a day, each time 1 packet, half an hour before meals on an empty stomach, can maintain daily bowel movement. Stubborn constipation can be increased to 2 times a day for the first 3 days, 1 packet each time, to be normalized after resuming the amount of 1 time a day, 1 packet each time.