One: pumpkin porridge
Ingredients: pumpkin, rice, sugar
Practice:
1: firstly, steam the pumpkin to be soft, and mash it with the steamed pumpkin juice.
2. Wash the rice, put proper amount of water into the pot, and boil it for three minutes on high fire. Add pumpkin puree and keep stirring until it boils again, and then turn to low heat for half an hour.
3: Add the right amount of sugar and stir well to eat.
Two: chicken porridge:
Ingredients: rice porridge, minced chicken, chopped green vegetables, chicken soup and vegetable oil.
Practice:
1: put a small amount of vegetable oil into the pot, and heat the oil by fire.
2. Stir-fry minced chicken in a pot, then stir-fry chopped green vegetables.
3: After the minced chicken and chopped green vegetables are cooked, put the rice porridge in water and cook it together for half an hour. Add some salt to taste.
Three: Walnut Red Bean Porridge
Ingredients: walnuts, red beans, rice and water.
Practice:
1: Prepare a proper amount of walnuts, red beans and rice for washing.
2. Add the right amount of water to the pot and pour the washed red beans and rice.
3: Pour in the shelled walnut kernel and stir well with a spoon.
4: Cover the lid and simmer for half an hour.
If you have an electric cooker at home, you can also cook it, so that it will cook faster and the red beans will be tender.
Four: crab porridge
Ingredients: crab, rice, salt, pepper and onion.
Practice:
1: Clean the crab, cut it in half, and remove its cheeks and belly.
2. Wash the rice, put the crabs and rice into the pressure cooker, and add a proper amount of purified water.
3: Cover the pot and stew in a casserole for 20 minutes. Sprinkle salt, pepper and onion on it. You can put some parsley if you like it.
Five: Lentinus edodes lean meat porridge
Ingredients: lean meat, mushrooms, leftover rice, egg white, raw flour, shredded ginger, chopped green onion, pepper and chicken essence.
Practice:
1: Put the leftover rice in the pot and add boiling water to boil.
2: Dice lean meat and marinate it with egg white, cornmeal and salt for a while.
3: Dice the mushrooms and shred the ginger, put them in the porridge until it blooms, stir well, then add the diced meat and cook for more than ten minutes, and add salt to taste.
Six: purple potato yam porridge
Ingredients: purple potato, yam, rice, rock sugar.
Practice:
1: Peel Chinese yam and purple sweet potato, and cut into hob blocks.
2. Put the rice into the rice cooker and add some water.
3: When the rice porridge is boiled for 20 minutes, add purple potato and yam.
4: Put some crystal sugar in the last 15 minutes, and it will take one hour to cook.
Seven: millet, egg and brown sugar porridge
Ingredients: millet, eggs, brown sugar
Practice:
1: Clean the millet first, then add a proper amount of water into the pot, and pour the millet after the water is boiled.
2: After boiling, change to low heat and cook until it is cooked into rotten porridge.
3: Beat the eggs in the rotten porridge, stir well, add brown sugar after a little cooking, and turn off the heat after the brown sugar melts.
These porridge are not only nutritious, but also can be eaten by women in beauty beauty. The practice is also very simple. Let's do it quickly.