Exciting foods such as overly acidic and spicy foods, as well as raw and cold foods that are difficult to digest, should be avoided as much as possible. Chew slowly when eating so that the food is fully mixed with saliva, which is beneficial to digestion and reduces stomach irritation. .

The diet should be regular and nutrient-rich, and eat more foods rich in vitamins A, B, and C. Avoid stimulating drinks such as strong tea and strong coffee.

Most chronic superficial gastritis can be reversed, and a small number can turn into chronic atrophic gastritis. Chronic atrophic gastritis gradually worsens with age, but mild symptoms can also be reversed. Therefore, the treatment of chronic gastritis should start with chronic superficial gastritis as early as possible, and the treatment of chronic atrophic gastritis should also be continued.

Extended information:

Gastroscopy and pathological biopsy are the main methods for diagnosing chronic gastritis. Superficial gastritis is often most obvious in the gastric antrum. It is mostly caused by diffuse increase in mucus on the gastric mucosa surface, with gray-white or yellow-white exudates. The mucosa in the lesions is red and white or mottled, with measles-like changes, and sometimes erosion.

The mucosa of chronic atrophic gastritis is mostly pale or off-white, or can also be red and white, with sunken white areas; the folds become thin or flat, and purple-blue submucosal can be seen due to thinning of the mucosa. Blood vessels; the lesions may be diffuse or mainly located in the gastric antrum. If accompanied by proliferative changes, the mucosal surface may be granular or nodular.

Reference material? Baidu Encyclopedia-Chronic Gastritis