First need to soak the dried beef tendon, and then cut into pieces, the green garlic celery cleaned after cutting, pepper cleaned after standby, ginger cleaned after standby, add the right amount of oil in the pot to heat up, put the green vegetables and garlic into the stir-fry a little bit, add the right amount of salt and stir-fry raw can be eaten, the celery put into the fried stir-fry evenly can be sheng out! I'm not sure if you're going to be able to do that.

How to do the dried beef tendons

You can do fried dried beef tendons, first of all, you need to clean the dried beef tendons into the water after soaking for a few hours, and then put into the pot to cook until soft, and then fish out of the water drained and cut into slices, and then put the chopped peppers, garlic, anise to the pot to stir-fry a little bit, and then add an appropriate amount of beef tendons together with the rapid stir-fry can be eaten afterward.

Beef tendon how to do delicious

Beef tendon and carrots, potatoes with the stew together to eat, need to put the beef tendon into the pressure cooker in the stew cooked and then cut into pieces, potatoes clean after the removal of the skin and cut into pieces, ginger, green onions, dried chili pepper deal with the pot to add the right amount of oil to heat, and then put the ginger slice, green onions put in the flavor, add the right amount of broth, then Then put the seasonings, peppercorns, soy sauce, cooked beef tendon as well as chili potatoes into it, add an appropriate amount of salt, and then continue to stew cooked, then add an appropriate amount of carrots stewed for a few minutes, add an appropriate amount of monosodium glutamate seasoning can be out of the pot to eat.

You can also make beef tenderloin bean curd buns, first of all, you need to put the beef tenderloin into a pot of cold water to boil, and then continue to boil for a few minutes, the blood water to remove the water drained, and then prepare a pot, put the beef tenderloin in, and then add the right amount of water, ginger, scallions, cinnamon, star anise, cooking wine, as well as soy sauce, after the fire boiled into a small fire continue to stew for a while, and then add the spices to simmer for a long time, there will be some medicinal flavors! So halfway to fish them out, and then stewed until the beef tendon crispy, the soaked mushrooms, bamboo put in continue to cook for more than 10 minutes, with a high fire to the soup dry, and then add some sesame oil, sprinkle some chili peppers and scallions, so that you can eat.

You can also do the Kung Pao beef tendon, first clean beef tendon, put into the pressure cooker, add onions and ginger cooking on a few minutes out, rinse with cool water, and then cut into pieces, add the right amount of oil in the pot to heat up, and then put the peanuts into the frying a little fish out of the standby, the pot and then add the right amount of oil, green onions, garlic, peppercorns, dry pepper to put into the sauté a little bit, and then the cattle hoof tendon to put into the stir-fry, add a little sugar, wine and wine to add the right amount of oil, garlic, pepper, dry pepper to put in the stir-fry, then put the cattle hoof tendon to put into the stir-fry. Add an appropriate amount of sugar, cooking wine, chili powder and soy sauce soup dry, and then put the fried peanuts into the fried evenly after you can eat.

You can also make beef tendon dry noodles, first of all you need to prepare all the materials, put the beef tendon into the pot, add some rice wine, ginger, green onions and water boil, and then clean, and then put into the pot again to add some other ingredients stewed for about 60 minutes, to the spices, marinade packet fished out of the carrots, carrots, beef tendon and marinade together and cool, and then put into the refrigerator inside! Keep it for one night, take it out and cut it into thin slices, add the right amount of water in the pot, cook the noodles and fish them out, serve with the cooked soup and beef tendon, sprinkle some green onions on it and you can eat it.

Nutritional value of beef tendon

Appropriate to eat some beef tendon can make the skin become better, it is inside the collagen and protein, sugar content is very rich, and fat content is not so high, but also contains some other nutrients, appropriate to eat some of them can make the skin state become better, so that the skin aging rate slows down.