During the fever period, you should pay attention to a light and digestible diet. If you have no appetite, you can eat more vegetable lean porridge and eat less meals.

After a fever, the conditioning should be light, and it is forbidden to use meat, which may easily lead to indigestion. Be sure to take a rest and drink more boiled water.

There are many reasons for fever, the most common is infection (including various bacterial infections, viral infections, mycoplasma infections, etc.), followed by connective tissue diseases (collagen diseases) and malignant tumors.

Fever is both beneficial and harmful to human body. When you have a fever, your immune function is obviously enhanced, which is conducive to eliminating pathogens and promoting the recovery of the disease. Moreover, fever is also a sign of disease. Therefore, when the body temperature is not too high, you can reduce the discomfort caused by fever by drinking more water.

Fever diet taboo:

Avoid eating eggs: This is because protein in eggs will generate certain extra calories after being decomposed in the body, which will increase the body's calories and aggravate the symptoms of fever.

Second, avoid drinking tea: drinking strong tea will keep the brain excited, raise blood pressure, and then make the patient's body temperature rise and fidgety.

Three no-drinks: Drinking more cold drinks will aggravate the illness, and even make it worse and life-threatening.

Four do not eat spicy food: because the body temperature rises, the metabolism in the body is vigorous. In this case, eating warm and spicy food such as ginger, garlic and pepper will help heat with heat and aggravate the condition.