1, often eat late-night snacks. Will get stomach cancer. Because the stomach does not get rest.
2, a week can only eat four eggs. Eat too much. It's not good for the body.
3, chicken butt contains carcinogens, do not eat better.
4, eat fruit after meals is the wrong idea. It should be eaten before meals.
5, girls menstruation. Do not drink green tea. Anyway, tea do not drink on the right. Eat more things that can replenish blood.
6, don't add eggs and sugar when drinking soy milk. And don't drink too much.
7, do not eat tomatoes on an empty stomach, it is best to eat after meals.
8, wake up in the morning. Drink a glass of water first. Prevent stones.
9, do not eat three hours before going to bed. Will be fat.
10, drink less milk tea. Because of the high calorie. High oil. No nutritional value to speak of. Long-term drinking. Easy to develop high blood pressure. Diabetes. And other diseases.
11, freshly baked bread should not be eaten immediately.
12, away from the charging seat. The human body should be away from more than 30 centimeters. Never put it next to the bed.
13, drink eight glasses of water every day.
14, ten cups of water a day. Bladder cancer will not come.
15, drink more water during the day. Drink less water at night.
16, do not drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomach pain.
17, more fat food eat less. Because it has to spend 5-7 hours to digest, and make the blood in the brain to focus on the intestines. Easily drowsy.
18, after five o'clock in the afternoon. Large meals eat less and less, because after five o'clock the body does not need so much energy.
19, 10 kinds of food to eat will be happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherries.
20, lack of sleep will become stupid, a day to eight hours of sleep, nap habit is not old.
21. The best time to sleep is at 10 pm ~ 6 am.
22. Don't drink more than one glass of wine a day, because alcohol inhibits the production of antibody B cells and increases the chance of bacterial infection.
23, take the capsule should be swallowed with cold water (you can be the first to eat), and take the medicine first 30 minutes before bedtime. Avoid lying down immediately.
24, sour plums with preventing aging effect, youth forever; liver fire has a problem should be eaten more.
25, hair loss factors: stay up late, stress, tobacco and alcohol, fragrant chicken fillet. The first thing you need to do is to get your hands on some of the most popular products in the world. Greasy food. Flavored dishes.
26, to help hair growth: more cabbage, eggs. Beans; less sweets (especially fructose).
27, a glass of lemon juice, orange juice every day. Not only can whiten but also lighten dark spots.
28, the apple is a biker, addicts, housewife's regular medicine, a day a, in order to let themselves have a clean lungs.
29, smoking and eating vitamins (B carotene - A vitamin of a), will cause cancer, quit smoking as soon as possible. It's the healthiest thing to do.
30, women should not drink tea in five periods: menstruation, pregnant women, prenatal. After production, menopause.
31, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, but also related to bladder cancer
32, drinking alcohol leads to cirrhosis of the liver. Liver cancer
33, betel nut can lead to oral fibrosis, oral cancer
34, food is too fine, lack of fiber; contains a lot of fat, especially cholesterol can cause stomach cancer
35, food is too rough, nutritional deficiencies lead to esophageal cancer, gastric cancer
36, aflatoxin in food. Nitrites are carcinogenic
37, do not smoke. Refuse to inhale second-hand smoke
38, moderate drinking, not spoiling long. Not drunk
39, reduce the consumption of salt. Smoke, barbecue food
40, daily intake of fresh vegetables and fruits
41, daily intake of high-fiber grains and legumes.
42. Eat a balanced diet without overdoing it.
43. Maintain your ideal body weight. It's a good idea to keep your weight down.
44. Maintain regular life and exercise.
45, maintain a relaxed and happy mood.
46, the correct eating habits: eat like an emperor in the morning, eat like a civilian at noon, and eat like a beggar at night.
47, clever use of toothpaste: if there is a small area of skin damage or burns, scalds, smeared with a little toothpaste, can immediately stop the bleeding and pain, but also to prevent infection, the efficacy of quite good.
48, in addition to the screen grease: laundry detergent, smoking the rest of the cigarette together in the water, to be dissolved, and then brought to wipe the glass windows, screens, the effect is good.
49, fried shrimp trick: shrimp into the bowl, add a little salt, edible alkali powder, rubbing a hand for a while after soaking in water, and then wash with water, so that you can make the fried shrimp transparent as crystal, tender and delicious.
50, and dumpling noodles trick: in 1 pound of flour mixed with 6 egg whites, so that the face of the protein increase, packaged dumplings in the pot after the protein will quickly coagulate contraction, dumplings after pot collection fast, not easy to stick
51, will be the remnants of the tea leaves immersed in water for a few days, poured on the roots of plants to promote plant growth; the remnants of the tea leaves dried, put into the toilet or ditch to burn smoked to eliminate the stench of flies, has the effect of removing mosquitoes and other insects. Stench, with the function of mosquitoes and flies.
52, the rice re-cooking method: If the rice is raw, chopsticks can be used to tie some straight to the bottom of the hole in the rice pot, sprinkle a little wine re-stew, if only the surface of the raw, as long as the surface layer turned to the middle of the stew can be.
53, cooking vegetables, if you have to blanch, blanch the water of the best vegetables to try to use. Such as making dumplings of vegetables, blanching water can be placed in the appropriate amount of meat, so that the preservation of nutrients, but also to make dumplings filled with flavorful soup.
54, scrambled eggs trick: eggs into a bowl, add a little warm water and mix well, pour into the frying pan to fry, frying a little wine into the pan, so that the fried eggs fluffy, tender, delicious.
55, how to use the casserole: new casserole first use, it is best to use for porridge, or use it to cook a thick rice water to block the casserole microscopic pores to prevent seepage.
56, clever wash scallops: scallops on the fishy and greasy larger, it is difficult to wash with water, you can put the scallops first in alkaline water soak, and then wash with water, it will be very easy to wash, and no fishy flavor.
57, mustard boiled water feet can lower blood pressure. 80 grams of mustard noodles in the foot wash basin, add half a basin of water, stir, boil with the stove fire, slightly cooled feet. Every morning and evening 1 time, 1 day after the blood pressure can be reduced.
58, cooking ribs with a little vinegar, can make the ribs in the calcium, phosphorus, iron and other minerals dissolved, facilitating absorption, higher nutritional value. In addition, vinegar can also prevent the destruction of vitamins in food.
59, peeled garlic: garlic soaked in warm water for 3-5 minutes out, rubbed with a hand, the garlic skin can come off. If you need to peel a lot of garlic, you can spread the garlic on the board, gently beat with a knife to remove the garlic skin.
60, mosquito-incense timed out method: with an iron clip, when used to clip the length of the mosquito incense needed, when the mosquito-incense burned to the place of the iron folder clip, it will be extinguished, not only does not affect the sleep, but also to save mosquito incense.
61, bread and cookies should not be stored together. Bread contains more moisture, crackers are generally dry and brittle, both if stored together, it will make the bread hard, crackers will also lose the sense of crispness due to moisture.
62, burning sweet and sour fish and other dishes that require vinegar, it is best to put vinegar when the pot is about to start, so that the vinegar can fully maintain the flavor, if you put too early, the vinegar will evaporate during the cooking process to make the vinegar flavor greatly reduced
63, pear can be protected from the sun! Eating pear can make the skin to maintain elasticity, not wrinkles. Pear is rich in vitamin E, sun exposure can play a protective role.
64, a variety of hair dyes at room temperature or hot weather, will lose part of the function or change the color. If stored in the refrigerator, can maintain its original function for a long time, will not deteriorate.
65, frozen food thawing method: meat: suitable for natural thawing at room temperature, thawing in the water will make the loss of nutrients; poultry: suitable for thawing in the water, but not to remove the viscera of the best natural thawing at room temperature.
66, color TV can not ground itself, if the ground, once the power plug is connected to the reverse, will make the machine inland line and the power supply of the firewire connected to the rack and other parts of the electrified, so there will be a risk of electric shock.
67, reveal the paper, tape, the wonderful method: stick to the wall of the paper or tape, if hard to reveal, will damage the object, available steam iron iron, it can be easily removed.
68, leather shoes mold removal method: leather shoes put a long time moldy, available soft cloth dipped in alcohol and water (1:1) solution for wiping, and then placed in a ventilated place to dry. The moldy purse can also be so dealt with.
69, skillfully made meat: to be stuffed meat into the freezer, to be completely frozen solid out, wipe the meat with a chopping board, it is easy to wipe the frozen meat into thin strips, after that, just use a knife to chop a few times on it.
70, wrinkled ID card recovery method: ID card on the table, covered with a layer or two of paper, with an iron across the paper ironing (temperature is not easy to be too high), ironing one side and then ironing the other side, you can make it spread like the beginning.
71, hairdryer treatment of frozen shoulder! With a hairdryer to the appropriate distance from the patient's shoulder with hot air blowing for about 10 minutes, twice a day, 3 weeks can be healed. If the patient's shoulder first rubbed with medicinal wine and then blow, the effect is better.
72, cooking meat, if you want to make the soup flavorful, you should put the meat into cold water and cook slowly; if you want to make the meat flavorful, you should put the meat in hot water to cook.
73, how to clean the gemstone ring? Available cotton swabs in magnesium oxide and ammonia mixture, or flower water, glycerin, wet, scrub the gemstone and frame, and then polish with a flannel can be.
74, asparagus can lose weight! Asparagus can improve the body's basic metabolism, promote the consumption of calories in the body, and has a strong dehydration, therefore, eat more fresh asparagus can become slim.
75, how to make candles do not "tears"? Birthday candles before using the first into the freezer for 24 hours, and then inserted into the cake, after lighting the candle oil flow down and dirty cake.
76 、Summer turtle is easy to be mosquito bites and death, but if the turtle raised in the refrigerator chilled fruit plate box, both to prevent mosquito bites, but also to extend the survival of the turtle time.
77, frozen food thawing method: fish: desirable in 5% of 40-50 degrees salt water thawing; eggs: can be mounted in impermeable metal containers, containers immersed in 20 degrees of water thawed quickly
78, tea and sugar, candy should not be stored together. Tea is easy to absorb moisture, while sugar, candy is precisely more moisture, these two types of items stored together, it will make the tea due to moisture and moldy or tasteless.
79, washing flour bags do not scrub in the water, the bag can be placed in the water soak 1-2 days, to be fermented, the flour will automatically fall off from the bag, then rinse with water, can be clean as before.
80, tea is damp do not sun! Summer tea is easy to damp, if the damp tea into the sun will go flavor. Available iron pan slow fire frying until the moisture disappears, dry and sealed, can maintain its original flavor.
81, jeans wear long time will fade. You can put the newly purchased jeans into the thick salt water soaked for 12 hours, and then wash with water, and then wash again will not fade.
82, loofah for chronic laryngitis. With loofah juice or cut off the loofah vine, let its juice naturally drip out, into the bowl, steamed on the pot, and then add the right amount of rock sugar to drink, it can effectively treat chronic laryngitis.
83, some people take medicine always break the pill to eat, thought the pill is small for swallowing. In fact, the pills become pointed after breaking, but not conducive to swallowing, but also easy to scratch the esophagus, so the pills do not break open to eat.
84, nail polish long time does not fall off method: before painting nail polish, first use cotton dipped in some vinegar to wipe the nails clean, such as vinegar dry and then painted nail polish, so that nail polish is not easy to fall off.
85, identify the tricks of the phone: genuine cell phone body number, packaging number, the number from the phone out of the number of three consistent. In the money machine, the lower right corner of the network license label shows the word CMII.
86, skillfully cut loose eggs: cut loose eggs with a knife, the yolk will stick to the knife, available silk thread to cut loose eggs, both uniform and non-stick yolk. The knife in hot water and then cut, can also cut the neat and beautiful.
87, can not use tea to cook eggs! Because tea contains alkaloids, there are a variety of acidifying substances, these compounds and eggs in the combination of iron, the stomach has a stimulating effect, is not conducive to digestion and absorption
88, the cleaning of fruits and melons: before eating, the first melon and fruits in brine soaked for 20-30 minutes to remove the melon and fruit epidermal residual pesticides or parasitic eggs, and brine has the effect of killing some germs.
89, pressure cooker cooking fire: pressure cooker cooking time from the first time the pressure valve out of gas. Chicken 1 kg plus 2 kg of water, 18 minutes can be off the bone; ribs 1 kg plus 2 kg of water, 20 minutes can be off the bone
90, clever selection of tea: look at the degree of uniformity, will be poured into the tea plate, hand-held tea plate in a certain direction to a certain direction of the rotation of the circle, so that different shapes of tea out of the layering of tea in the middle of the tea, the more, suggesting that the better the degree of uniformity.
91, onion anti-aging. Onions are beneficial to the body's connective tissue and joints. Onions not only provide many of the nutrients that the body needs, but also contains the trace element selenium, therefore, eating more onions can prevent aging.
92, in addition to the dust in the crevices of appliances: household appliances often accumulate in the crevices hide a lot of dust, and cloth is not suitable to wipe clean, can be used to remove the dust in the crevices of the used brush, very convenient.
93, jewelry collection and maintenance tips: take lightly, avoid collision and friction; avoid contact with high temperature and acid, alkali solutions; often check to prevent the gemstone off; timely removal of the collection and cleaning and preservation.
94, milk stained fish extraordinarily fragrant! Packed fish into the milk to soak, remove a layer of dry flour, and then into the hot frying pan, the flavor of the extraordinarily fragrant.
95, identify the pearl tips: put the pearl in the shade, sparkling pearl is the best pearl; pearl surface cleanliness and color to determine the value of the pearl; the larger the pearl, the more round the more valuable.
96, jujube clever peel: dry jujube soaked in water for 3 hours, and then put into the pot to boil, to be completely soaked in jujube development fat, will be fished out of the skin, it is easy to peel off.
97, skillfully selected tea: look at the tea leaves tight, tight and heavy solid quality, coarse and loose, fine and broken quality is poor; look at the purity of tea, tea has more tea stalks, petioles, tea seeds and impurities of poor quality.
98, fasting should not eat persimmons. If you eat a lot of unprocessed or unpeeled persimmons on an empty stomach, and high levels of free acid in the stomach, it will be condensed into a block, the formation of persimmonite, causing stomach pain, vomiting and so on.
99, clever wash iron pot grease: frying pan with a long time, the pan on the accumulation of grease is difficult to remove, if the fresh pear skin in the pot with water to cook for a while, grease is very easy to remove.
100, bottles on the plastic cap is sometimes twisted too tight and can not be opened, this time the entire bottle can be placed in the refrigerator (winter can be placed outdoors) frozen for a while, and then twisted, it is easy to unscrew.