According to my family's experience of eating wild ganoderma lucidum for three years, I tell you that it is not difficult to go to the fifth floor after sleeping by decocting water, soaking in wine, stewing meat or swallowing powder every day. In addition, there are too many varieties of Ganoderma lucidum, and not all of them have medicinal value, so you can't eat them indiscriminately. Ganoderma lucidum and Ganoderma lucidum are both of the highest medicinal value.