Ingredients: carrots, tomatoes, celery.
Production method: juice carrots and tomatoes respectively and stir them together, add water to adjust the desired taste and concentration, you can add celery juice or stir with a celery stick, and you can also take a few bites of celery stick when drinking juice.
Recipe 2: Fruit milkshake
Ingredients: 2 ~ 3 spoonfuls of low-fat milk powder (or 200ML of fresh milk), 2 spoonfuls of fruity ice cream, and natural fruit paste 1 spoon (the taste of ice cream and fruit paste can be selected according to the baby's preference-such as banana, strawberry, papaya, etc.).
Production method: after brewing milk powder (or using fresh milk), put it into a tamping machine to mix with other raw materials.
Recipe 3: Nut black sesame porridge
Raw materials: cooked black sesame seeds, peanut kernels, walnut kernels, pine nuts, peach kernels, etc. (can be added according to preferences), rock sugar, 200ml of milk.
Production method:
1, pour the black sesame seeds and all the nuts into a blender and beat the black sesame seeds into pieces.
2. Add black sesame seeds, milk and a small amount of rice together, boil with clear water, then turn to low heat and cook for about 20 minutes until it is thick and add rock sugar.
Nutrition tip: Black sesame seeds are beneficial to liver, kidney, blood and dryness, and are rich in vitamin E. Regular eating is very beneficial to babies.
Recipe 4: Swiss potato cake
Ingredients: potato, cream, onion, salt, pepper, etc.
Production method:
1, peeled potatoes, shredded, added with salt and pepper, and mixed with a little starch;
2. Heat the pan, add the cream until it melts, spread the potato shreds mixed above into the pan to make a cake shape, put onions on it (optional), and fry until golden; Turn over and fry the other side until golden;
3. Sprinkle coriander powder as you like before cooking;
4, can be eaten with ketchup.
Recipe 5: garlic bread
Ingredients: French baguette or sliced bread, garlic, butter, dried parsley powder (can be replaced by shallots)
Production method: French baguette is obliquely cut into thick slices;
1, garlic peeled, washed and mashed;
2. Soften the butter at room temperature or melt it in the microwave oven, then add salt, minced garlic and dried parsley (or chopped shallot) and mix well to form butter garlic sauce;
3. Spread the butter and garlic sauce evenly on the bread and bake it in the oven for 3 minutes (or put it in the microwave oven for 2 minutes).
Nutrition tips:
Garlic bread is fragrant and crisp, which can be served with milk or juice to make a delicious and convenient breakfast.
Breakfast recipe 6: cucumber salad
Ingredients: 2 cucumbers1/,4 oranges, 2 spoonfuls of ham sausage, 2 spoonfuls of raisins, 2 spoonfuls of salad dressing and a little salt.
Production method: first clean the cucumber, peel it and cut it into small pieces, and then wash the raisins with boiling water; Peel and seed the washed oranges, chop them, steam the ham sausage on fire 10 minutes, take it out and cut it into small squares, then put the processed cucumber, soaked raisins, ground orange petals and ham sausage into a small bowl, add salad dressing and a little salt and mix well to eat.
Breakfast recipe 7: fresh meat is blunt
Ingredients: minced fresh meat 1 spoon, a little salt, a little chopped green onion, 6 pieces of wonton skin, broth 1/2 cups, and a little laver.
Practice: Mix minced meat, salt and chopped green onion into minced meat, and wrap the minced meat in wonton skin. Cook wonton in broth and sprinkle with laver before serving.
Breakfast recipe 8: small vegetarian buns
Ingredients: spinach, eggs, vermicelli, shrimp, fungus, mushrooms, salt, monosodium glutamate, soy sauce and sesame oil.
Production method: Chop spinach (blanch), cut vermicelli into 1cm segments (after cooking), chop shrimps, chop auricularia, chop mushrooms, scramble eggs, add salt, a little monosodium glutamate, a little soy sauce, a little sesame oil and a little vegetable oil, mix well, make stuffing, pack into buns, and steam on the pot for15min.
Breakfast recipe 9: chicken liver noodles
Ingredients: half a bowl of dried noodles, 2 tablespoons of cooked chicken liver, 2 tablespoons of egg liquid, 2 tablespoons of Chinese cabbage, a little sesame oil and soy sauce.
Production method: Boil the broth in the pot with built-in fire, put the dried noodles in the pot, add a little soy sauce and cook for a while. When the dried noodles are almost cooked, add the minced chicken liver, Chinese cabbage and egg liquid, and drop a little sesame oil.
Breakfast Recipe 10: Chicken Cold Dishes
Ingredients: 50g chicken, carrot 1 piece, green radish 1/2 pieces, a little soy sauce.
Production method: the cooked chicken is shredded, carrots and green radishes are cooked and cut into small pieces; Mix the ingredients together and add soy sauce to taste.