Cleaning the stomach: Garlic water can inhibit and kill bacteria such as Helicobacter pylori to a certain extent, which helps to clean the stomach, stimulate the gastrointestinal mucosa and promote digestion. Accelerate metabolism: Garlic water helps to activate cells, promote energy production, dilate blood vessels and promote blood circulation, thus accelerating metabolism and relieving fatigue.

1, bactericidal effect: Garlic contains allicin, which can inhibit and kill a variety of pathogenic bacteria, and can also kill hookworms and trichomonads. Soaking garlic in water helps prevent influenza and intestinal infections.

2, clean up the stomach: garlic water can also inhibit and kill bacteria and viruses that may cause gastrointestinal diseases, such as Helicobacter pylori, to a certain extent, help clean up the stomach, stimulate gastrointestinal mucosa, and promote digestion.

3, accelerate metabolism: Garlic water also helps to activate cells, promote energy production, dilate blood vessels, promote blood circulation, thus accelerating metabolism, and relieve fatigue.