After painless abortion, attention should be paid to dietary nourishment, which has a great impact on women’s health. Experts from the 478th Hospital of the People's Liberation Army said that because abortion causes certain damage to the body and loses a certain amount of blood, coupled with the psychological pressure and physical pain during the abortion process, the body after abortion is relatively weak. Some people There is also a tendency to anemia. Therefore, proper nourishment is completely necessary, and the degree and duration of nourishment should be comprehensively determined according to the constitution of the abortion patient and the amount of blood loss.

After painless abortion, it is necessary to ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, and in particular, sufficient iron should be supplemented to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy, dates, lotus seeds, fresh fruits and vegetables. Avoid or eat less greasy, raw and cold foods. It is not advisable to eat radish, hawthorn, bitter melon, orange and other foods that regulate qi, activate blood circulation, and have cold properties. You should eat more foods that are easy to digest99. The appropriate time for replenishing is half a month. For those who are usually weak, in poor physical condition, or lose a lot of blood, the replenishing time can be appropriately extended as appropriate.