Old yogurt is an ancient fermented dairy product with rich taste and unique sour taste. Its production process is simple, but it takes time and patience. Good old yogurt needs long-term fermentation to achieve the best effect. Old yogurt is rich in probiotics and protein, which helps to promote intestinal health and enhance immunity. At the same time, old yogurt also has health care effects such as reducing obesity and lowering blood pressure.

Old yogurt tastes excellent, silky and rich. Its sour taste is not as irritating as other dairy products, but soft and fresh. The taste of old yogurt is also very suitable for mixing with other ingredients and can be made into drinks of various flavors. Whether it is hot summer or cold winter, a cup of fragrant old yogurt can make people feel comfortable.

Finally, old yogurt is very suitable for all kinds of people. Not only the young, but also the elderly and children can enjoy its health benefits. For people with high health awareness, old yogurt is an indispensable nutritious drink. In short, old yogurt is an excellent choice for taste and health. Try it if you have a chance.