Strawberries have far more vitamins than apples and pears, so what are the benefits of making strawberries into a milkshake? Strawberry milkshake is not only delicious, but also nutritious. The main ingredients of strawberry milkshake are milk, ice cream and strawberries. The role of strawberry milkshake can firstly clean up the intestinal toxins and solve the problems of gastrointestinal diseases, constipation and hemorrhoids. Secondly, the milkshake also has the ability to cleanse the liver and detoxify the body, improve sleep, and solve skin and male problems. Milkshake also has the role of cleaning blood toxins, solving lipid, blood pressure, blood sugar and cardiovascular problems, and cleaning acidic toxins.

1. Strawberry milkshake is a super simple anti-radiation drink for white-collar women. Because every 100 grams of strawberries contain 50-100 mg of vitamin C, more than 10 times higher than apples, grapes and other fruits. Strawberries also contain large amounts of vitamin E and polyphenol antioxidants. These nutrients can resist high-intensity radiation and slow down the damage to the skin caused by ultraviolet radiation.

2. Strawberries are rich in vitamins and minerals needed by the human body, 100 grams of strawberries contain far more vitamin C than apples and pears. It contains a variety of sugar, protein and carotene. These substances are needed for the growth and development of children, and are also beneficial to the health of the elderly. Strawberries are rich in carotene, which we know is an important substance needed by the human body to synthesize vitamin A. Vitamin A is an important substance that can help us relieve eye fatigue and has a good effect on preventing night blindness. Eating strawberries on a regular basis can help us brighten our eyes and nourish our liver.

3. Milk is rich in protein. If you drink more milk, you can go to beauty and skin care. Strawberry is rich in pectin. In addition, strawberries also contain a variety of vitamins. Drinking more strawberry milkshake can promote intestinal peristalsis and accelerate the excretion of toxins. Strawberry milkshake can clear the liver and eyes, especially suitable for some women who love to lose weight. Usually, they can drink more water, which not only increases satiety, but also promotes metabolism in the body. If the body is angry, add milkshake mint to clear the liver and eyes.