Litchi, distributed in the south of China, Guangdong and southern Fujian cultivation is the most prevalent, and its nutrition is rich in glucose, sucrose, protein, fat, and vitamin A, vitamin C, etc., but also contains folic acid, arginine, tryptophan and other various nutrients. Lychee taste sweet, sour, is the stubborn eruption and the five diarrhea of the person's therapeutic food, but also has to promote appetite, replenishment of energy, tonic deficiency and benefit the efficacy of the lungs.

1, replenish energy

Litchi pulp contains 66% glucose, sucrose 5%, total sugar in more than 70%, listed in a variety of fruits in the first place, has the effect of replenishment of energy, increase nutrition.

2, promote appetite

Eat lychee can help promote appetite. Lychee has a very good appetizer and spleen effect, not only can help replenish the spleen and stomach can also effectively promote appetite. In addition to eating lychee can also be effective in stopping the discomfort effect.

3, tonic lung

Lychee contains natural gluconic acid can promote blood circulation, weak people should eat more lychee, there is a special effect of tonic lung.

4, enhance immunity

Lychee meat is rich in vitamin C and protein, which helps to enhance the body's immune function and improve the effectiveness of disease resistance.

Nutritional value

Lychee is rich in nutrients, containing glucose, sucrose, protein, fat, and vitamins A, B, C, etc., and contains folic acid, arginine, tryptophan and other various nutrients, which is very beneficial to human health.

Lychee rich in sugar has the role of replenishing energy and increasing nutrition, research has proved that lychee has a tonic effect on the brain tissue, which can significantly improve insomnia, forgetfulness, fatigue and other symptoms.

Lychee meat is rich in vitamin C and protein, which helps to enhance the body's immune function and improve resistance to disease.

Lychee is rich in vitamins, which can promote blood circulation in microvessels, prevent freckles and make the skin smoother.