Bitter gourd juice need not be boiled, and it can be drunk directly after being squeezed.

Momordica charantia is a bitter and cold herb, which contains a lot of vitamins, cellulose, protein, picroside, calcium, iron and phosphorus. Due to the high concentration of nutrients in freshly squeezed bitter gourd juice, moderate drinking has certain effects of clearing away heat and toxic materials, caring skin and lowering blood sugar, which is beneficial to human health. The purpose of drinking bitter gourd juice in summer is to clear away heat and fire.

Of course, freshly squeezed bitter gourd juice should be drunk raw, and it is best to add ice cubes, so that the effect of clearing away heat and detoxifying will be the best and most comprehensive. However, it should be noted that it is a little more convenient to squeeze bitter gourd juice directly, and it is not necessary to cook it with big fire, but the bitterness may be heavier.

Therefore, the choice of raw or cooked pressing can be decided according to personal taste and nutritional needs.