Ingredients

One piece of freshly ground chicken breast, an appropriate amount of rose salt, an appropriate amount of freshly ground black pepper, an appropriate amount of cooking wine

Steps

Step 1

Cut the chicken breast in half

Step 2

Sprinkle black pepper on both sides and marinate with salt for about ten minutes

Step 3

When the pot is heated to the hottest point, make sure it is non-stick!

Step 4

Add the chicken and fry one side until it changes color and is slightly charred, then flip it over

Step 5

After the other side changes color Fry for another two minutes

Step 6

Add the cooking wine while it is hot, drain it, and pierce the chicken with chopsticks to serve

Step 7

Cut it out of the pot and eat!

Tips

1. No oil, no water, no starch, as long as you have a non-stick pan

2. Can be used as a salad or as a side dish Eat vegetables and mashed potatoes

3. The fire must be turned to the maximum