2. Tomato juice. After drinking, the liver is responsible for breaking down alcohol to keep blood sugar stable. Blood sugar is the main energy source of the brain. Too low blood sugar can easily lead to fatigue, fatigue and depression. At this time, drinking a cup of tomato juice can supplement sugar and relieve discomfort such as headache after drunkenness. Lycopene in tomato juice also has anti-inflammatory properties.
3. Bananas. After drinking too much, the body cells are short of water, urinate more, and the blood potassium level decreases, which may easily lead to muscle weakness and high blood pressure. At this time, eating 1~3 bananas can supplement potassium, increase blood sugar concentration and reduce the proportion of alcohol in the blood.
4. Coffee. Drinking coffee after drinking can accelerate the metabolism of alcohol and make it break down into water and carbon dioxide to be excreted.
Extended data
Eat food that doesn't hurt your stomach before drinking.
1, honey: honey contains a special ingredient, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine.
2, watermelon: watermelon can clear away heat and fire, which can make alcohol quickly excrete with urine.
3. Pomelo: Experiments have found that eating pomelo meat dipped in white sugar has a good effect on eliminating the alcohol in the mouth after drinking.
4. Yogurt: Yogurt can protect the gastric mucosa, delay the absorption of alcohol, and is rich in calcium, which is particularly effective in relieving irritability after drinking.
People's Network-What to eat for hangover? Eating six kinds of food after drunkenness is the best hangover.
People's Network-What can I eat before drinking without hurting my stomach? Eight kinds of food can relieve hangover and nourish stomach.