Burdock tea is a kind of tea with heat detoxification, laxative and other effects of the tea, you can drink alone, but also with other foods to drink together, common with the wolfberry, I do not know burdock tea and goji berry water to drink on the body have any benefits?

Stomach laxative

Burdock contains a large amount of cellulose, most of which is semi-fibrous, cellulose in the stomach to absorb water and expansion, but also to promote the secretion of gastric acid, *** intestinal peristalsis, promote defecation, and also help the gastrointestinal tract to digest, there is a role in the stomach laxative; goji berry has a certain amount of dietary fiber, can help the digestion of gastrointestinal tract, but also the taste of the sweet, can be appetizing, so burdock tea and goji berry drink has a good effect. goji berries in water has the effect of stomachic and laxative.

Dissipate wind and heat

Burdock taste bitter, cold, with the wind and heat, detoxification and swelling, can be used for wind-heat colds, coughs, sore throat and other symptoms, and wolfberry contains polysaccharides that can enhance the non-specific immune function, improve the ability to resist disease, and help the recovery of disease, the two with the wind and heat to improve the body's resistance.

Weight loss and beauty

Regular consumption of burdock tea can promote the body's cell metabolism, prevent aging, so that the skin is beautiful and meticulous, and burdock is rich in dietary fiber, can promote gastrointestinal digestion, removal of gastrointestinal garbage conducive to laxative, reduce cholesterol in the body, reduce the toxins, waste accumulation in the body, so as to achieve weight loss and detoxification; and wolfberry containing lycium barbarum polysaccharides, carotene is a powerful Antioxidants, can resist ultraviolet damage to the skin, also has the role of beauty, so burdock tea and goji berries with water to drink with weight loss and beauty effects.

Lycium barbarum is a common Chinese medicine of the kidney and aphrodisiac herbs, and burdock contains inulin, which is a hormone that can promote the secretion of arginine, which is considered to be helpful for the human body to develop muscles and bones, and enhance the physical strength and aphrodisiac food, it can be seen that the two together with the water to drink with some of the tonic kidney and aphrodisiac efficacy, suitable for dizziness and darkness, spermatorrhea, thirst and other diseases.

How to drink burdock and wolfberry

Ingredients: burdock 5 grams, wolfberry 5 grams.

Practice

1. Prepare the materials, boil a pot of boiling water.

2. The burdock and goji berries with the right amount of water to wash off the surface of the dust and dirt.

3. Then put into the tea pot, pour boiling water to cover the lid and simmer for 10 minutes, and wait for the temperature to dry to room temperature and then drink.

Drinking burdock tea taboos 1, avoid drinking more

burdock tea nature of cold, and diuretic, laxative effect, do not drink too much at one time, so as not to *** gastrointestinal, diarrhea, abdominal pain, urination and other discomforts.

2, the spleen and stomach cold people group taboo drink

burdock tea cold, the spleen and stomach cold people group to eat less of these cold food, otherwise it will aggravate the original body cold, leading to the symptoms of spleen and stomach cold more serious.

3, urine more people avoid drinking

Burdock tea has a good diuretic effect, if the urine more people drink, it will aggravate the phenomenon of urine, so do not drink.

4, menstruation women avoid drinking

During menstruation to eat more warm food, can not eat some cold food, and burdock tea is cold things, if you are not careful to drink, prone to menstrual cramps, diarrhea and other discomforts, it is recommended that during this time to drink some red dates and cinnamon tea, brown sugar and ginger tea as well.