1. Nourishing yin and tonifying kidney: Yellow peach can tonify qi and blood, nourish yin and tonify kidney, effectively improve the adverse symptoms caused by deficiency of qi and blood and deficiency of lung qi, and has a good tonic effect on patients with chronic illness or fatigue.
2, promoting fluid production to quench thirst: yellow peach can moisten throat and dry, making people feel refreshing and comfortable. If you have dry mouth, dry eyes and lack of sleep, eating some yellow peaches in moderation can promote the improvement of symptoms.
3. Promoting blood circulation and removing blood stasis: Yellow peach has the function of promoting blood circulation and regulating menstruation, which can replenish qi and blood, improve symptoms such as weakness, cough and asthma, and relieve irregular menstruation of women.
How to eat
Fruit fishing
Cut the canned yellow peach into cubes, put a proper amount of yogurt in the bowl, put the diced canned peach into the yogurt, add a proper amount of nuts, and put it in the refrigerator for a while to eat.
directly eat
canned yellow peaches, which can be eaten with the lid open, or poured into a bowl and chilled in the refrigerator for a while before eating.
Precautions for eating canned yellow peaches
Canned yellow peaches should not be eaten with plums. Eating them together will aggravate internal heat, further aggravate the symptoms of getting angry, and then cause damage to the stomach and blood in the stool. Canned yellow peach should not be eaten with soft-shelled turtle. Canned yellow peach contains fruit acid and soft-shelled turtle contains protein. The combination of the two ingredients will form substances that are not conducive to digestion and affect human absorption.