Many ladies like to eat cheese.
How to eat cheese
With the establishment of friendship between China and foreign countries, many foreign foods have spread to our country, and cheese is one of them. So, there are many ways to eat cheese, but not all of them are suitable for China people. Today, we introduce several simple and delicious ways to eat cheese, so that you can easily be late for delicious cheese.
Nutrition cheese breakfast
There are many shapes of cheese, which are generally lumpy, liquid and flaky, so there are more flaky cheeses commonly seen in China. Therefore, the first way to eat cheese recommended by Xiaobian today is about the way to eat flaky cheese. Let's take a look together!
The ingredients of this breakfast are very simple, two pieces of bread, eggs and flaky cheese. The method is to wrap a layer of egg liquid on the bread, then sandwich a piece of cheese and fry it on both sides with low fire until the cheese is slightly melted.
Cheese potato
The raw materials of this dish are: potatoes, onions, and block cheese. First, stir-fry ginger onions and potatoes together, and then add block cheese when it is almost cooked. After the cheese is completely melted, it can be eaten. This dish has a very strong milk flavor, which is mixed with the sweetness of potatoes. It is very western-style to eat. In addition, eating onions in this season also has a very bactericidal effect.
Cheese salad
Using cheese instead of salad dressing has stronger milk flavor and rich calcium content, and cheese has more dietetic effects of tonifying kidney, quenching thirst and moistening intestines than salad. The method of this salad is the same as that of ordinary salad. The raw materials are selected according to personal taste, but the difference is that cheese is added later instead of salad.
Use cheese instead of salad dressing to make the milk taste stronger.
Have a taste of this salad, and it feels better than salad dressing. The milk taste is very dense, and the more you chew the milk, the heavier it will be, and the milk will smell full of teeth, which will definitely make you want to stop.
The efficacy of cheese
Protect blood vessels
Presumably, many people know that the calorie of cheese is very high, and the fat content of cheese is also very high, but the cholesterol it contains is very low. Therefore, if you eat some cheese in moderation, it will protect the cardiovascular and cerebrovascular diseases of your body.