Minced meat bean curd practice is as follows:

Materials: 300 grams of long bean curd, 100 grams of panko filling, 20 grams of tempeh, 10 grams of soy sauce, 2 grams of salt, five cloves of garlic, dried chili peppers in moderation.

1, prepare the ingredients.

2, ginger and garlic minced, dried chili pepper cut small pieces of spare.

3, bean curd washed and cut into small sections.

4, no need to put oil in the pot (frying the five-flower meat filling will be out of oil), when hot, down into the five-flower meat filling and ginger.

5, the meat mixture stir-fried loose, stir-fried until the meat mixture out of the oil color after adding a spoonful of taste of fresh soy sauce (like the taste of dry a little bit of the meat mixture can be stir-fried dry a little).

6, the fried meat filling out of the spare.

7, the pot to stay appropriate bottom oil (or appropriate to add some cooking oil), hot.

8, into the beans stir-fried.

9, stir-fry until the bean curd color skin yellowish when adding garlic stir-fry evenly.

10, add the right amount of salt and chicken stir fry evenly.

11, and then add black beans and dried chili stir fry evenly.

12, and finally add the fried meat mixture.

13, stir fry evenly.