The nutritional value of kiwifruit is that it has anti-diabetic potential. Kiwifruit is rich in carbohydrates, vitamins, pectin, folic acid, dietary fiber, amino acids sodium, potassium, magnesium and other minerals. It is also rich in vitamins, dietary fiber, lower fat, and has the effect of weight loss and bodybuilding. Kiwifruit is rich in dietary fiber, which has the effect of lowering cholesterol and promoting heart health, as well as promoting digestion, eliminating toxins and preventing constipation. Consumption of kiwifruit precautions: vigilant kiwifruit allergy, kiwifruit is rich in a variety of nutrients, but kiwifruit cold, unripe kiwifruit has a slight toxicity. For some allergic citizens, even if they consume ripe kiwifruit, sometimes there will be allergic symptoms such as numbness of the tongue, and in severe cases, oral mucosal edema, feel breathing difficulties, and even death.