1. Emotional regulation: jasmine has a soothing effect on the nerves, which can help people adjust their moods and relieve anxiety, tension and other emotional problems.

2. Detoxification: jasmine is rich in antioxidants, can remove free radicals in the body, delay skin aging, but also to promote metabolism, eliminate toxins in the body.

3. Weight loss and slimming: jasmine can promote gastrointestinal peristalsis, accelerate fat consumption, weight loss and slimming have some help.

4. Antipyretic and antipyretic: Jasmine has the effect of clearing away heat and detoxification.

Contraindications of jasmine:

1. Pregnant women should not consume large quantities of jasmine, so as not to affect the health of the fetus.

2. Jasmine contains some volatile oils, which can easily cause discomfort to people with allergies, such as headache, dizziness, nausea, vomiting and so on.

3. The interaction of jasmine with some medications may lead to adverse reactions, so care should be taken when using jasmine drinks or jasmine essential oil with medications.