Chives fried duck liver materials

Main ingredients duck liver, leeks, carrots, soy sauce, cooking wine, pepper, salt, vegetable oil

Chives fried duck liver

1, carrots washed, cut long strips; leeks were washed, cut into pieces; duck liver was washed, sliced, blanched in boiling water, drained, marinated in soy sauce, cooking wine.

2, frying pan on the fire, pour the oil hot, into the duck liver sautéed, sheng out for use.

3, the bottom of the pot to stay hot oil, pour into the carrot strips and duck liver stir-fry, add leeks stir-fry for a few moments, seasoned salt, pepper can be slightly fried.

Leeks fried duck liver efficacy and role

Leeks contain more dietary fiber, can be our digestive tract in the presence of foreign bodies and toxins wrapped up, discharged from the body, detoxification effect is very good, the liver is a detoxification organ, the two with the effect of detoxification doubled Oh. Duck liver has the effect of tonifying the liver, brightening the eyes, nourishing blood and detoxification. Leek has the effect of promoting appetite, benefiting the liver and stomach, dispersing blood stasis and blood circulation, laxative, skin care and eyesight, tonifying the kidney and Yang, regulating menstruation and dispersing cold. Duck liver has the role of nourishing qi and blood, but also can be clear eyes to nourish blood, oh, is a good type of ingredients to replenish qi and yang, and leeks together, to promote appetite at the same time can also be clear eyes to nourish blood, we can rest assured that you can eat