Yes.
Many people are worried that American ginseng will cause fire in spring, so they think they can't eat American ginseng in spring. In fact, American ginseng is a fire, its nature is cold, slightly bitter flavor, has the effect of replenishing qi and nourishing yin, clearing the fire in addition to the annoyance. Spring consumption of American ginseng will not cause discomfort, but on the contrary, the human body has a better nourishing effect, so spring can eat American ginseng.
2 How to eat American ginseng in the spring Goji Angelica American ginseng soup
Ingredients:
15 grams of American ginseng, 400 grams of pork, 6 jujubes, 5 grams of Angelica, goji berries.
Practice:
1. American ginseng sliced, pork cut into pieces and washed, jujubes, angelica berries a little;
2. To be in the pot of water boiling, the American ginseng, pork, jujubes, angelica, goji berries into the slow-fire boil two hours, and then seasoned before eating.
Ice sugar and almonds stewed American ginseng
Ingredients:
American ginseng slices 5 grams, apricot 8, rock sugar
Method:
1. American ginseng slices washed, add the appropriate amount of apricot into the stew pot, to be commendable after the water boiled in the stew pot;
2. Stewing an hour and a half after the fire to add ice sugar, to be dissolved in the ice sugar stew.
Cucumber congee
Ingredients:
Cucumber 8 grams, 150 grams of lean meat, 70 grams of rice.
Method:
1. Sliced ginseng, cleaned, sliced lean meat, cleaned and ready to use;
2. Add water to the pot in the boiler rolled into the white rice has been cleaned;
3. To the second boil after the slices of ginseng, slices of lean meat into the roll, and then boil about an hour with the fire can be. Seasoning again before eating.
3 Can children eat American ginseng in spring
It is recommended to take less.
Healthy adults should not take American ginseng for a long time, let alone healthy children. In Chinese medicine, we should pay attention to the deficiency of ginseng, and the loss of ginseng is the benefit of ginseng. If a child is healthy and has no deficiency of ginseng, he or she does not need to take ginseng frequently, so as not to cause the disorder of internal organs and imbalance of yin and yang.
4 Which people should not eat American ginseng in spring
1. American ginseng is cold in nature and has a tonic effect, which will aggravate the condition of cold patients and is not conducive to the recovery of the body.
2. Loose stools and diarrhea. American ginseng is cold, loose stools and diarrhea will aggravate the symptoms of diarrhea.
3. Cold and dampness hurt stomach. People with cold-dampness and stomach injury have symptoms of greasy tongue, dry mouth and throat, and poor diet, taking American ginseng will lead to discomfort.