Learn the basic knowledge of beauty, learn the basic knowledge of beauty
1, Preparation: The patient washes his face, takes the supine position, and the operator sits on the side of the patient's head. First, apply a hot towel to your face for half a minute and apply lotion.
2. Press the acupoints on the head and face: Jingming, Yintang, Shenting, Touwei, Fish Waist, Silk and Bamboo Empty, Sun, Horn Sun, Tinggong, Yifeng, Cheek Car, Sibai, Yingxiang, etc.
3. Knead the face: Hold the top of your head with your left hand, and knead the right hand from the inside out for 3-5 times along the orbit; Knead the forehead from left to right and from right to left, and repeat the operation for 3-5 times; Knead repeatedly for 3-5 times from top to bottom along both sides of the nose column; Knead from people in a circular way along the lips for 3-5 times; Rub the corner sun, listen to the palace, pull the wind, and cheek the car for 5-7 times; Sweep the forehead 30 times from the inside out and the cheek 30 times from the top down.
4. The operator clings the palm of his hand to the patient's cheek and gives a certain pressure to instruct the patient to open, close and bite his teeth; Repeat 10-20 times.
5. Tap the face with your fingers, relax the facial skin, wash your face and apply it with a hot towel for half a minute.
Basic knowledge of beauticians
I. Professional Ethics
Professional code: abide by the law, be dedicated and love your post. Polite hospitality and enthusiastic service. Serious and responsible, unite and cooperate. Seeking truth from facts, honesty and fairness. Study hard and study hard.
Second, the basic knowledge
1, hygiene knowledge: personal hygiene, environmental hygiene, equipment hygiene, disinfection.
2, related physiological common sense: cell-basic tissue, head and neck bones and muscles.
3, skin physiology knowledge: skin structure, skin function, skin classification, common skin infectious diseases.
4. Basic knowledge of aesthetics: sketch and color.
5. Basic knowledge of cosmetics: classification methods, basic raw materials and efficacy of cosmetics.
6. Basic knowledge of psychology: functional service psychology and psychological service psychology.
7. Common sense of etiquette: code of conduct, language, dress and service etiquette.
8. Knowledge of relevant laws and regulations: post responsibility, health law and other relevant laws and regulations.
9. Common types of skin: oily skin, dry skin, mixed skin and sensitive skin.
Extended data:
1, posture:
Keeping a good posture helps to prevent many physical discomforts. Correct standing posture: open the left foot 45 degrees → align the heel of the right foot with the instep of the left foot, bear the weight with the sole of the foot, retract the abdomen, shoulder backwards, hold your head up and hold your chest high for a long time, and it is easier to maintain the balance of your body with one foot slightly forward.
Correct sitting posture: the feet are along the knees, the calves are at 90 degrees to the thighs, the thighs bear the weight of the whole body, the upper body is kept straight, and the lower back is attached to the back of the chair.
Correct operating posture: when standing, the feet are lunged, the shoulders are relaxed, and the upper body is straight. When sitting, as mentioned above, the upper and lower arms are at right angles, the shoulders are relaxed, and the upper body is straight.
2, their own quality
Always pay attention to conversation skills in polite language: actively open the topic; Don't argue; Speak less and listen more; The conversation is not monotonous; Don't talk about your private affairs; Would rather talk about ideals than people; Introduce beauty knowledge to customers in simple and easy-to-understand words; Don't talk about the length of people behind their backs; Keep a happy mood; Don't use slang and rude words.
References:
Sogou encyclopedia-beautician (professional beautician)
Do you need to memorize professional knowledge to learn beauty?
Need to recite some relevant professional knowledge.
The following are five professional knowledge that beauticians must learn:
For beauticians, if they want to make continuous progress and continue to move towards excellent beauticians, they must not only pass the technical and service standards, but also have a solid knowledge base to meet customers' difficulties and puzzles at any time. Therefore, it is necessary for beauticians to enrich and improve their knowledge system in time. The following are the five professional knowledge that beauticians must learn in my inventory.
For beauticians, if they want to make continuous progress and continue to move towards excellent beauticians, they must not only pass the technical and service standards, but also have a solid knowledge base to meet customers' difficulties and puzzles at any time.
On the one hand, the more extensive the beautician's knowledge, the more opportunities to communicate with customers, and the easier it is for customers to have trust. In addition, a solid knowledge system also lays a solid foundation for beauticians to improve their skills quickly. Therefore, it is necessary for beauticians to enrich and improve their knowledge system in time.
The following are the five professional knowledge that beauticians must learn in my inventory:
First, the professional knowledge of facial skin
As the saying goes, only when you know it can you love it. Mastering basic skin knowledge can help beauticians quickly understand and analyze customers' skin conditions, and then choose scientific and effective skin care methods. The professional knowledge of facial skin includes skin texture and structure, skin physiological function, skin classification, maintenance methods of different types of skin, and matters needing attention in skin maintenance ...
Second, the professional knowledge of TCM health care
Traditional Chinese medicine health preservation means maintaining life, strengthening physique and preventing diseases through various methods, so as to prolong life. Nowadays, TCM health care has become a fashion. If beauticians can bring health care knowledge to customers at the same time, they will certainly attract customers. At present, the famous representative work of TCM theory is Huangdi Neijing, which beauticians may wish to have a look.
Third, the professional knowledge of cosmetics
Everyone loves beauty, and customers who come to beauty salons must be very concerned about cosmetics that can beautify themselves. Therefore, beauticians can start from the aspect of cosmetics, understand the definition, function, requirements, classification and usage norms of cosmetics, and have one more topic to communicate with customers, so as to meet the beauty needs of customers on the other hand.
Fourth, professional knowledge of weight loss and breast enhancement
Weight loss and breast enhancement are often the focus of customers' attention. If beauticians can know something about weight loss and breast enhancement, they can close the distance with customers.
Five, color, image design, etc
Beauty is not only the beauty of the face, but the beauty that radiates from the inside out. In a way, beauty and fashion are one. Successful color matching and good image design can make a person refreshed, show a perfect figure and have unlimited charm. If beauticians can understand the knowledge of color and image design and give professional advice to customers, they will certainly gain the trust of customers.
What do you need to be a beautician? Are there any schools in this field?
If you want to be a beautician, you must first make sure you want to have a long-term development in the beauty industry.
If you are only a little interested in beauty, it is easy to shake your faith in future study. To become a beautician, we must first understand the main work contents of a beautician: First, the main work contents of a beautician: What does a beautician do? Judging from the present situation of the beauty industry, beauticians mainly work in major beauty salons, beauty clubs and SPA clubs.
According to the specific content of the work, there are mainly facial care and body care, etc. It is required to master basic beauty care techniques and instrument operation, and have basic beauty knowledge. At present, most beauticians need to shoulder the responsibility of selling beauty salon products and beauty salon membership cards to customers. Therefore, the communication ability of beauticians is essential.
Second, how to become a beautician without experience? If you have no experience and want to be a beautician, there are generally two ways: one is to find a larger beauty salon to be a beauty apprentice and learn while doing it. The other is to find a beauty school to study beauty systematically first.
1 Start as a beauty apprentice. If you have a strong interest in the beauty industry but lack relevant experience and technology, you can consider starting as a beauty apprentice in a beauty salon. This kind of position generally has a lower threshold, and compared with beauty schools, the cost is much smaller.
Many large chain beauty salons are recruiting such positions. Generally, the enrolled beauty students will have systematic training on skin knowledge, beauty product project knowledge and corporate culture, and may charge a certain pre-job training fee according to the specific beauty salons. If you choose to start as a beauty apprentice in a beauty salon and charge a fee for the beauty salon, 138 reminds you that it is best to negotiate with the beauty salon and sign a legally recognized labor contract to prevent your labor rights and interests from being damaged.
When beauty salons recruit such positions, they generally pay more attention to the potential and learning ability of job seekers. If your communication skills are not bad and you really want to enter this industry, then such positions will be a good platform for your development. As a beauty student or beauty assistant, you can learn some knowledge of skin care and beauty salon products and projects in your daily work, understand the daily business operation of beauty salons, and lay the foundation for beauticians or beauty consultants in the future.
If you plan to start as a beauty apprentice, the choice of beauty salon is very important, it must be more formal, and your self-control ability and learning ability should be better. 2, looking for a beauty school to learn beauty This form of learning is to first find some regular beauty schools around you to study, usually for a few months, and then come out to find a beautician.
This kind of learning is more solid. When choosing a beauty school to study, you must first determine your own learning purpose.
Do you study to find a job or to start your own business? If you want to find a job in the future, then the school you enroll in must have a certain popularity, and the courses you enroll in must also have a strong practicality, which is convenient for job hunting. In addition, it is necessary to know the national policy on qualification research of beauticians. Generally speaking, after completing relevant courses in training schools, you can go to the labor bureau to apply for different levels of beauticians' qualification certificates.
When choosing a school, we should fully understand the background and teaching level of the school. At the same time, the accommodation environment and transportation of the school are also very important. If students stay in the school, they should also visit the site to understand the accommodation environment of the school and master the surrounding traffic as soon as possible.
In the choice of courses, you can also choose makeup to study while choosing beauty courses. Make-up can be used as a personal interest. Choose the course of personal image design to add points to your image.
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I want to know some basic knowledge about learning beauty.
The nutrition of beauty and skin care food diet is closely related to health, but people are not always clear about the relationship between diet nutrition and beauty and skin care.
In fact, obesity and emaciation of human body, rough and delicate skin, bright and yellow hair are all closely related to scientific and reasonable diet. Many foods have unique effects of caring skin, hairdressing and losing weight, and have no toxic or side effects. Here's a list for everyone: water is a natural beauty moisturizer.
Among the components of the human body, water is the largest, accounting for about two-thirds of the body weight. People can go without food for seven days, but not without water for one day.
If the body loses 20% of its body weight, it will be unable to maintain its life. Even if it loses 2%, it will interfere with normal physiological functions. Over time, it will accelerate the aging process of the human body. Drinking water can make the cells of skin tissue full of water and elastic, make the skin tender, moist and reduce brown fat and wrinkles.
Especially in old age, the secretion of sex hormones is reduced, the secretion of oil is insufficient, and the skin is more prone to dehydration, so we should develop a good drinking habit of "drinking without thirst". According to scientists' calculation, the daily water requirement of adults is 3000-3500ml, and 1500ml must be supplemented in addition to about1500-2000ml obtained from diet and self-metabolism.
Drink a glass of water every morning and before going to bed. Drinking water is not only for beauty, but also for weight loss. Drinking cold boiled water consumes more calories and the effect is more obvious.
Pig skin, pig's trotters and pig's tails are rich in macromolecular collagen and elastin, which can be compared with bear's paw and have the reputation of "beauty food". Collagen can promote skin cells to absorb and store water, prevent skin from drying and wrinkling, and make it plump, flat and smooth; Elastin can make the blood circulation of the skin vigorous, provide sufficient nutrition, enhance the elasticity and toughness of the skin, and make the wrinkled skin wrinkles shallow or disappear.
This kind of beauty and skin care function of pigskin was recorded in Treatise on Febrile Diseases written by the famous doctor Zhang Zhongjing more than 2,000 years ago in the Han Dynasty: "Pigskin has the function of regulating blood circulation and moistening skin", "it can prevent aging and resist aging if eaten by * * *." Nuts such as walnuts, pine nuts, bonzi, peanuts and sesame seeds are rich in vitamin E, which is an effective antioxidant, which can prevent excessive oxidation of unsaturated fatty acids in the body, prevent premature aging spots (longevity spots) on the skin, and effectively prevent brown pigment from depositing in the skin and prevent brown spots and patches on the face; Vitamin E can also promote cell division and regeneration, delay cell aging and restore skin elasticity. Nut contains a variety of amino acids, vitamins A,D,K, iron, phosphorus, zinc, manganese, etc., which play a great role in promoting the growth of hair and nails, preventing hair loss and premature gray hair, and preventing dry and rough skin and premature aging.
Fresh jujube contains a lot of vitamin C. It is an effective antioxidant, which can not only maintain the elasticity of skin, but also inhibit and block the formation of melanin in skin. There are many melanocytes in the skin, and the skin color is black.
Usually, eating more fresh vegetables and fruits rich in vitamin C and eating less salt can reduce or disappear the calm pigmentation spots. Sweet potato contains a kind of substance similar to estrogen and vitamin E, which is effective in keeping skin tender and delaying aging if eaten frequently. At the same time, it contains a lot of mucin, which can promote health, prevent fatigue and make people energetic.
Sweet potato also contains a lot of cellulose, which can inhibit the conversion of sugar into fat and is an ideal diet food. Livestock and poultry liver is rich in vitamin A, which can lubricate and strengthen the skin, and prevent the occurrence of rough and scaly skin, dry eye, corneal ulcer and angular stomatitis.
Cucumber is called "natural beauty food" abroad. Regular eating can make the skin delicate and tender, slim, light and healthy. Cucumber is rich in propanedioic acid, which can prevent the sugar in the body from being converted into fat and digest the excess fat in the body.
Apples not only contain more carotene, vitamin B and C, but also contain more magnesium, which can make people's skin healthy, ruddy and shiny, and can also remove chloasma and butterfly spots on the face. Kelp is rich in iron, which can prevent iron deficiency anemia, make people ruddy and beautiful, and prevent iron deficiency baldness; Rich in iodine, it can prevent and treat "thick neck" disease, promote metabolism, accelerate the renewal of human tissues, and make people look young and refreshed.
Fat and fat are mainly distributed in girls' breasts and buttocks, which constitutes the unique curvaceous beauty of women and reflects the youthful vitality of modern women, which makes "women's eighteen changes, becoming more and more beautiful". Subcutaneous fat can make the skin smooth and not wrinkled, elastic but not soft.
Insufficient fat intake will make people's skin dry, rough and dull, giving people the feeling of aging before they get old. Wax gourd has always been considered as a good product for weight loss and beauty.
"Compendium of Materia Medica" says that wax gourd is "good in color, beneficial to qi and not hungry, and long-term service makes you fit and resistant to old age". Wax gourd contains trigonelline and propanol diacid, the former can accelerate human metabolism, and the latter can prevent sugar from transforming into fat, thus achieving the effect of losing weight.
Fig contains 17 kinds of essential amino acids, among which anti-fatigue aspartic acid has the highest content, and contains a kind of superoxide-acidase, which has the effects of delaying aging and prolonging life: its roots, stems and leaves are decocted in water and washed externally, and it has the cosmetic effects of treating tinea, moles and freckles and lubricating the skin. Onion is rich in vitamin C and nicotinic acid, which can promote the absorption of oxygen in blood by epidermal cells, facilitate the formation of intercellular stroma and enhance the regeneration ability of cells, and keep the skin white, plump and smooth.
In addition to regular consumption, you can also wash half an onion, soak it in a bowl of water, and wash your face with this water before going to bed, which can achieve the effect of beauty. Mulberry contains vitamins, 10 amino acids, calcium, phosphorus, iron, copper, zinc, etc. It has the effects of nourishing liver and kidney, nourishing yin and blood, blackening hair, improving eyesight, eliminating diseases and prolonging life.
Sangkan can also improve the activity of enzymes in human body and delay cell aging. Oysters contain a substance called pantothenic acid, which can make hair dense, dark and shiny, and prevent premature gray hair; It also contains copper and B vitamins, and can also prevent premature graying and withered hair.
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