You can drink brown sugar water if your menstruation is not clean. You can drink it. Brown sugar water is a good choice for women during menstruation. Pay more attention to rest, keep warm and don’t catch a cold. Don’t stay up late, don’t Eat raw, cold, spicy and irritating foods, do some exercise to enhance immunity, pay attention to personal hygiene, change clothes frequently, eat more protein-rich foods, eat more fruits and vegetables, and supplement vitamins and iron trace elements.

You can drink brown sugar water if your menstruation is not clean

Brown sugar has a warm and sweet taste and enters the liver and spleen meridian. It has the effects of replenishing qi, helping the spleen to transform food, nourishing blood and removing blood stasis, and also has the effect of dispersing cold and relieving pain. Therefore, for women who suffer from dysmenorrhea, dysmenorrhea, dark red menstruation and cold abdominal pain caused by cold and blood stasis, drinking some brown sugar water can often play a therapeutic and relieving role. However, drinking brown sugar water cannot induce menstruation.

Hot brown sugar water can only warm the stomach, and sugar intake is not directly related to menstruation. However, you can massage the lower abdomen and tail and sacrum. There are many acupuncture points in these two areas, which have the effect of promoting menstruation (pregnant women should not use this). Use the rubbing (contouring) method to cause local heat, and tap the Sanyinjiao point (three inches above the inner ankle of the foot - - In Chinese medicine, three cun is four finger widths across).

Drinking hot brown sugar water can relax your muscles and activate blood circulation. Brown sugar water can also help women have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother.

Drinking an appropriate amount of brown sugar water every day is good for the body. It can promote the division of red blood cells and ensure the quality of blood in the body. Drink it during menstruation two days before and after menstruation, which is beneficial to the secretion of estrogen and can also mediate menstrual discomfort. However, if you don’t have abdominal pain or feel cold during menstruation, you should drink less, otherwise it will increase menstrual flow.

If you feel low energy and poor recovery after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. If the symptoms of discomfort are severe, you can drink another cup before dinner for one day. Effective improvement can be achieved within a few weeks.

Experts say that drinking brown sugar water during the menstrual cycle can activate blood circulation and remove blood stasis, relieve abdominal pain, and has a warming and tonic effect. Brown sugar is motherwort in life for women. It is best to drink it not only during menstruation, but also two to three days before menstruation. This can replenish blood and replenish qi, activate blood circulation and relieve pain, and help menstrual blood to descend; if after menstruation, If there is still bleeding, you can also drink brown sugar water to make it clean as soon as possible; in addition, if you have a cold during menstruation, you can boil brown sugar water and add a few slices of ginger.

From the perspective of traditional Chinese medicine, brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of replenishing qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing blood stasis. Brown sugar water is very helpful for women to have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother.

Unclean menstruation at 47 years old

1. Drug treatment

If the patient’s symptoms are not very serious, then you may wish to consult a traditional Chinese medicine doctor, or you can also use The following medicines can be used for treatment, such as Wuji Baifeng Pills, which can nourish blood and regulate menstruation. It is very helpful for irregular menstruation caused by deficiency of qi and blood. Motherwort ointment is also very good for activating blood circulation and regulating menstruation. Medication can improve the condition of old and unclean menstruation.

2. Maintain a happy spirit

For 47-year-old women with dirty menstruation, if they want to improve this situation, they must ensure a happy mood and avoid mental stimulation. , Avoid excessive emotional fluctuations, don't worry about gains and losses, and don't be too nervous because of this situation, otherwise it will form a vicious cycle.

3. Supplement vitamin C

For women over 47 years old who have always had dirty menstruation, they can appropriately supplement some vitamin C, which can help promote the body’s blood production function. In addition, you can also eat more high-protein foods such as beans and fish, which is also helpful to improve the condition of menstruation.

1. Irregular work and rest. Due to the influence of life or work, people often stay up late or have reversed work and rest schedules. Such bad work and rest habits can easily lead to endocrine disorders and irregular menstruation.

2. Excessive weight loss. Uncontrolled weight loss or excessive exercise will cause the body to not take in enough protein and fat, which will affect the normal synthesis of estrogen in the body and lead to scant menstruation or amenorrhea.

3. Emotional factors.

If you are depressed, anxious or under great mental stress for a long time, the function of the hypothalamus will be damaged, and the ovaries will be unable to secrete hormones and ovulate, which can easily lead to irregular menstruation.

4. Abortion surgery. Repeated abortion surgeries can lead to thin endometrium, uterine damage that is difficult to repair, and even lead to irregular menstruation, amenorrhea, and infertility.

5. Uterine fibroids. Women with uterine fibroids usually experience irregular menstruation, which is mainly characterized by heavy menstrual flow and extremely long menstrual periods. The severity of the symptoms depends on the pathology of the uterine fibroids.

6. Thyroid problems. Hyperthyroidism or hypothyroidism can also affect ovarian function and make menstruation irregular.

7. The impact of the birth control ring. The IUD is a foreign body outside the body and can irritate a woman's endometrium, causing irregular menstruation and amenorrhea.