The fruits in winter are: winter jujube, banana, orange, apple, pomegranate, kiwi fruit, black raisin and so on.

First, winter jujube

Winter jujube, also known as frozen jujube, wild goose red, apple jujube and rock sugar jujube, is currently recognized as a fresh and high-quality cultivated variety. The fruit of Dongzao jujube is nearly round, with smooth and smooth surface, like a small apple, juicy, sweet and slightly sour. Winter jujube is rich in nutrients. In addition to the nutrients in other jujube fruits, the pulp of winter jujube is also rich in 19 amino acids and vitamins A, B, C, D and so on, and the content of vitamin C is high.

Second, oranges

Vitamin A in oranges can enhance human vision in dark environment and treat night blindness. Oranges should not be eaten too much. If you eat too much, you will suffer from carotene, and your skin will be dark yellow, just like jaundice. If the palm turns yellow due to eating too many oranges, as long as you stop eating for a while, your skin color will gradually return to normal.

In the Ming Dynasty, Zhang Daiji's uncle Zhang Yefang had a special liking for oranges. According to the report, he "likes oranges, oranges are ripe, and there is nothing but oranges. If you don't publish them yourself, you will lose your life and peel them off." When you eat them, your hands and feet are yellow.